PRIDE O'GLOUCESTER

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My kids, who aren't great on veggies, love this fish dish. Try it!

Provided by eaglerock777

Categories     Seafood     Fish

Time 1h25m

Yield 4

Number Of Ingredients 15

¾ cup dry bread crumbs
¼ cup grated Parmesan cheese
1 large clove garlic, minced
¼ teaspoon black pepper
1 teaspoon salt
1 teaspoon seafood seasoning (such as Old Bay®), or to taste
2 tablespoons chopped fresh parsley
2 eggs
¾ cup vegetable oil
1 pound cod or other firm white fish fillets
1 pinch paprika, or as needed
2 cups sliced onions
2 cups sliced green bell peppers
2 cups stewed tomatoes
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix together the bread crumbs, Parmesan cheese, garlic, black pepper, salt, seafood seasoning, and parsley in a shallow bowl. Beat the eggs in a separate shallow bowl.
  • Heat the vegetable oil in a large skillet over medium heat. Dip fish fillets in the egg, then the crumbs; brush off any loose crumb mix. Sprinkle fillets with paprika, and cook in the hot oil until golden brown, about 5 minutes per side. Transfer the fish fillets to a 9x13-inch baking dish. Cook and stir the onions and green bell peppers in the hot skillet until the onions are tender and translucent, about 10 minutes; spoon away any excess oil, and stir in the tomatoes. Bring the vegetables to a boil, and spread them over the fish. Cover the dish with foil.
  • Bake in the preheated oven until hot and bubbling, about 30 minutes; remove foil, and spread Monterey Jack cheese over the fish and vegetables. Return to oven, and bake until the cheese is melted and beginning to brown, 8 to 10 more minutes.

Nutrition Facts : Calories 870.6 calories, Carbohydrate 31.7 g, Cholesterol 196 mg, Fat 64.1 g, Fiber 4.3 g, Protein 44.1 g, SaturatedFat 19.2 g, Sodium 1625.6 mg, Sugar 9.9 g

Md shjol Shjol
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Shalawn Rivers
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I made this recipe for a dinner party and it was a huge success. Everyone loved it! The fish was cooked to perfection and the sauce was amazing.


Stephen Osei Amponsah
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This recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.


Narendra Vishwakarma
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I've made this recipe several times now and it's always a hit. The fish is cooked to perfection and the sauce is amazing. I highly recommend this recipe.


Baylee Wingate
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This recipe was a hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Pere kekebou
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I'm not a very good cook, but this recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was delicious.


Roxen Hak
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Gracia Chidemo
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I made this recipe for a dinner party and it was a huge success. Everyone loved it! The fish was cooked to perfection and the sauce was amazing.


Annie Stevens
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This recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.


Anna Reinertson
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I've made this recipe several times now and it's always a hit. The fish is cooked to perfection and the sauce is amazing. I highly recommend this recipe.


Asick Hassan
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This recipe was a hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Jan Said
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I'm not a very good cook, but this recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was delicious.


Amazing Blasting
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Moshe Baechle (Hawkeyes Mix of Flavor)
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I made this recipe for a dinner party and it was a huge success. Everyone loved it! The fish was cooked to perfection and the sauce was amazing.


Iteina Sasuo
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This recipe was easy to follow and the results were amazing. The fish was perfectly cooked and the sauce was delicious. I will definitely be making this again.


Amezgar Abdelghafour
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I'm not a big fan of fish, but this recipe changed my mind. The fish was so flavorful and the sauce was amazing. I will definitely be making this again.


Soniya Rokka
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This was a great recipe! I followed it exactly and it turned out perfectly. The fish was cooked to perfection and the sauce was delicious.


Omar Faruk
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I made this recipe last night and it was a hit! My family loved it. The sauce was especially good.


Jason Karnes
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This recipe was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.