PRESTO STEW & GARLIC MASHED POTATOES

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Presto Stew & Garlic Mashed Potatoes image

To lighten up this recipe, I use ground turkey breast and fat-free gravy. This hearty stew is also good served over your favorite pasta, biscuits or leftover mashed potatoes. Mary Tallman - Arbor Vitae, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1 can (14-1/2 ounces) diced tomatoes, drained
1 jar (12 ounces) fat-free beef gravy
1 cup frozen mixed vegetables
1/2 teaspoon dried marjoram
1/2 teaspoon pepper
POTATOES:
1 cup water
1/2 cup fat-free milk
1 tablespoon butter
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1-1/3 cups mashed potato flakes
1 tablespoon minced fresh parsley

Steps:

  • In a large nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, gravy, vegetables, marjoram and pepper. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until vegetables are tender. , Meanwhile, in a small saucepan, bring the water, milk, butter, garlic powder and pepper just to a boil. Remove from the heat; stir in potato flakes and parsley. Cover and let stand for 5 minutes. Fluff with a fork. Serve with stew.

Nutrition Facts : Calories 368 calories, Fat 11g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 751mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

sangay wangdi
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I highly recommend this stew recipe. It's a winner!


Joy Torsabo
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This stew is the perfect comfort food. It's warm, hearty, and filling.


Atobaru Adeoyin
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I love how versatile this recipe is. You can easily add or remove ingredients to suit your taste.


Gobindo Robidas
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This stew is so delicious and easy to make. I will definitely be making it again.


Joshua kim Mwesh
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I made this stew for a party and everyone raved about it. It's definitely a keeper recipe.


kabo mac donald
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This is one of my favorite stew recipes. It's always a hit with my friends and family.


Saman Faizan
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I love the combination of flavors in this stew. The beef, vegetables, and spices all come together perfectly.


Leanne Ross
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This stew is so hearty and filling. It's the perfect meal for a cold winter day.


Mubiru Raymond
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I added some chopped carrots and celery to the stew for extra vegetables. It turned out great!


Charlie Riders
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I made this stew in my slow cooker and it turned out perfectly. It's the perfect meal for a busy weeknight.


Joy Kholofelo
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The garlic mashed potatoes are the perfect complement to the stew. They're so creamy and flavorful.


Neliswa Kumbaca
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I love how easy this recipe is to follow. Even a beginner cook can make this stew.


Ly Can
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This is my go-to stew recipe. It's always a crowd-pleaser and the leftovers are even better the next day.


Sabaa Feras
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I've made this stew several times now and it's always a winner. It's so easy to make and the flavor is amazing.


Md Rabbani
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I made this stew for a potluck and it was a huge success. Everyone loved it!


Kigan Munkombwe
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This stew was a hit with my family! The garlic mashed potatoes were the perfect comfort food.