PRESSURE-COOKER SPICY PORK AND SQUASH RAGU

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Pressure-Cooker Spicy Pork and Squash Ragu image

This recipe is a marvelously spicy combo perfect for cooler fall weather-so satisfying after a day spent outdoors. -Monica Osterhaus, Paducah, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 10 servings.

Number Of Ingredients 12

2 cans (14-1/2 ounces each) stewed tomatoes, undrained
1 package (12 ounces) frozen cooked winter squash, thawed
1 large sweet onion, cut into 1/2-inch pieces
1 medium sweet red pepper, cut into 1/2-inch pieces
3/4 cup reduced-sodium chicken broth
1-1/2 teaspoons crushed red pepper flakes
2 pounds boneless country-style pork ribs
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
Hot cooked pasta
Shaved Parmesan cheese, optional

Steps:

  • Combine the first 6 ingredients in a 6-qt. electric pressure cooker. Sprinkle ribs with salt, garlic powder and pepper; place in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Remove cover; stir to break pork into smaller pieces. Serve with pasta. If desired, top with Parmesan cheese., Freeze option: Freeze cooled ragu in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 52mg cholesterol, Sodium 469mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

Wengel Kibebew
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I would definitely recommend this recipe to others.


Lenz Brice
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This is a great recipe for a potluck.


Tazz James
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I love that this recipe uses simple ingredients.


Malak Aya
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This is a great recipe for a busy weeknight meal.


SubZero Mwas
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I'll definitely be making this again.


2 nd Channel
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Delicious!


Shawntae Cline
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This recipe was easy to follow and the results were delicious. The pork was tender and the squash was cooked perfectly. I will definitely be making this again.


anne farrell
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I'm not a big fan of squash, but this recipe changed my mind! The squash was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Samsu Jueh
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This was a delicious and easy recipe to follow. I made it for my family and they loved it. The pork was tender and the squash was cooked perfectly. I will definitely be making this again.


Brianna Glynn
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I followed the recipe exactly and the dish turned out great! The pork was tender and flavorful, and the squash was cooked perfectly. I will definitely be making this again.


Hafza_khan333 Hafzakhan
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This was a great recipe! I made it exactly as written and it turned out perfectly. The pork was tender and juicy, and the squash was cooked to perfection. I will definitely be making this again.


Ivan Issad
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now, and it's always a crowd-pleaser.


Alex R
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This spicy pork and squash ragu was a hit with my family! The pressure cooker made it so easy to cook, and the flavors were amazing. I will definitely be making this again.