PRESSURE-COOKER SPICY BEEF VEGETABLE STEW
This zesty ground beef and vegetable soup is flavorful and comes together so quickly. It makes a complete meal when served with warm cornbread, sourdough or French bread, if you can squeak in a few more calories. -Lynnette Davis, Tullahoma, Tennessee
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings (3 quarts).
Number Of Ingredients 9
Steps:
- Select saute setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes, breaking into crumbles; drain. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Allow pressure to release naturally. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
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Mano Rajput
[email protected]I'm not sure why this stew gets such good reviews. I thought it was terrible.
Nurun
[email protected]This stew is the best! I make it all the time and my family loves it.
Wilma J Wilkey
[email protected]I wouldn't recommend this stew. It was a waste of time and money.
Tommy Givens
[email protected]I thought this stew was just okay. It wasn't bad, but it wasn't anything special either.
Ramesh Xettry
[email protected]I was disappointed with this stew. The beef was tough and the vegetables were bland.
Yubraj positive vibes
[email protected]This stew is very easy to make and it's a great way to use up leftover beef. I would definitely make it again.
Wania warda
[email protected]I'm not a big fan of beef, but I really enjoyed this stew. The vegetables were so flavorful and the beef was very tender.
Osarame Stephen
[email protected]I made this stew in my slow cooker and it turned out great. The beef was fall-apart tender and the vegetables were perfectly cooked.
Suraj Bhattarai
[email protected]This stew is a bit spicy for my taste, but it's still very good. I would recommend it to people who like spicy food.
Thorax Jet
[email protected]This stew is amazing! I love the combination of flavors and the beef is so tender.
Kingsley sam
[email protected]I'm not sure what went wrong with this stew. I followed the recipe exactly, but it turned out terrible.
Ana Francisco
[email protected]This stew was a disaster. The beef was tough and the vegetables were mushy.
Syedayyan Shah
[email protected]I wasn't a fan of this stew. The flavor was bland and the beef was dry.
Hassnain Ahmad
[email protected]I thought this stew was just okay. The beef was a little tough and the vegetables were overcooked.
Jose Sarinana
[email protected]This stew is the perfect way to use up leftover beef. It's also a great way to get your kids to eat their vegetables.
Ashley Chamberlin
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Mega Mid
[email protected]This stew is so easy to make and it's so delicious. I love that I can throw all the ingredients in my pressure cooker and have a delicious meal in no time.
Steven Pollin
[email protected]I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter day.
Ch Abdul Rafay
[email protected]I made this stew for my family and they all loved it! Even my picky kids ate it up. The stew is so easy to make and it's packed with flavor.
Rubika Baloch
[email protected]This stew was absolutely delicious! The beef was so tender and flavorful, and the vegetables were cooked perfectly. I loved the spicy kick from the chili peppers.