PRESSURE-COOKER SOUTHWESTERN BREAKFAST CASSEROLE

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Pressure-Cooker Southwestern Breakfast Casserole image

I created this recipe for a breakfast-for-dinner meal one day, and it's also become a favorite on chilly mornings. Such a wonderful aroma! Extra-sharp cheddar cheese allows you to use less while boosting the flavor. -Lisa Renshaw, Kansas City, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 4 servings.

Number Of Ingredients 14

2 large eggs, room temperature
4 large egg whites, room temperature
2/3 cup fat-free milk
1-1/2 teaspoons chili powder
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
3/4 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
1/2 cup cubed fully cooked ham
1/2 cup shredded extra-sharp cheddar cheese
1/4 cup canned chopped green chiles
3 slices whole wheat bread, lightly toasted and cubed
Pico de gallo, optional

Steps:

  • In a large bowl, whisk together the first 7 ingredients. Stir in beans, corn, ham, cheese and chiles. Stir in bread to moisten., Transfer to a greased 1-1/2-qt. baking dish. Place trivet insert and 1 cup water in pressure cooker. Cover baking dish with foil. Fold an 18x12-in. piece of foil lengthwise into thirds, making a sling. Use the sling to lower the dish onto the trivet., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Using foil sling, carefully remove baking dish. Uncover and let stand 10 minutes before serving. If desired, serve with pico de gallo.

Nutrition Facts : Calories 257 calories, Fat 9g fat (4g saturated fat), Cholesterol 118mg cholesterol, Sodium 661mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

Truely_Divoted
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I've made this casserole with different types of cheese and it's always delicious. I love that it's so versatile.


Kay HIGGS
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This casserole is a great way to get your kids to eat vegetables. My kids love the cheesy flavor and they don't even realize they're eating vegetables.


Mandy Ragsdale
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I love the cheesy flavor of this casserole. It's a great way to add some flavor to your breakfast.


Michaela Dineen
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This casserole is a great way to use up leftover ingredients. I always have leftover vegetables and meat in my fridge and this is a great way to use them up.


MD RAJU AHAMED
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I've made this casserole for breakfast, lunch, and dinner. It's a great dish for any time of day.


Tyrease Brown
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This casserole is a great way to start your day. It's a hearty and delicious breakfast that will keep you full all morning long.


77w772 2ieiueueueu
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I love that this casserole is gluten-free. It's a great option for those who are gluten-intolerant.


Langson Mlenga
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This casserole is a great way to use up leftover tortillas. I always have leftover tortillas in my fridge and this is a great way to use them up.


Mohammed Shah
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I've made this casserole with different types of cheese and it's always delicious. I love that it's so versatile.


Whizz Bangs
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This casserole is a great way to get your kids to eat vegetables. My kids love the cheesy flavor and they don't even realize they're eating vegetables.


Beatrice Wangui
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I love the southwestern flavors in this casserole. It's a great way to add some spice to your breakfast.


Buriro Junaid Ahmed
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This casserole is so easy to make, even beginners can make it. It's a great recipe for those who are new to cooking.


Jaweriya Hussain
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I've made this casserole for potlucks and it's always a hit. It's a great dish to share with friends and family.


AGamer20
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This casserole is perfect for a make-ahead breakfast. I just make it the night before and then reheat it in the morning.


Ali ahmod Ali ahmod
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I'm not a big fan of eggs, but I love this casserole. The flavors are so good that I don't even miss the eggs.


Angel Medina
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This casserole is a great way to use up leftover ingredients. I always have leftover vegetables and meat in my fridge and this is a great way to use them up.


Lily Jurua khamis
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I love that this casserole is made in the pressure cooker. It's so much faster than cooking it in the oven.


Lawrence Heine
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This casserole is so versatile. I've added different ingredients each time I've made it and it's always delicious.


Baby Kham
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I've made this casserole several times and it's always a crowd-pleaser. It's perfect for a quick and easy breakfast or brunch.


Ben “Nah u” Vic
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This casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.


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