This is a nice warming soup on a chilly day. Lentils are so good for you, too! -Mary Smith, Columbia, Missouri
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Place water, broth, lentils, carrots, onion, celery, garlic and oregano in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Stir in spinach, tomato sauce, olives, vinegar, salt and pepper. If desired, serve with red onion, parsley and lemon wedges. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 420mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
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LaLegende Bhs
[email protected]This soup was a huge disappointment. The lentils were mushy and the broth was tasteless. I will not be making this again.
Ashok Dhami
[email protected]I found this soup to be a bit bland. I had to add a lot of salt and pepper to make it taste good.
caydence Ely
[email protected]I'm not sure what went wrong, but my soup didn't turn out as flavorful as I expected.
Dawit Tilahun
[email protected]This soup is a great way to get your daily dose of vegetables.
Nimo Hakim
[email protected]I would definitely recommend this recipe to anyone who loves lentils.
Numan gujjar
[email protected]This soup is perfect for a cold winter day.
Kashan Khan
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover lentils.
Simion Ongori
[email protected]This is a great recipe for a healthy and delicious meal.
Cheryl Richardson
[email protected]I made this soup for dinner last night and it was a hit! My family loved it. The soup is hearty and flavorful, and the lentils are cooked perfectly.
JAMES SMITH EXALIEN
[email protected]This soup is delicious! I love the combination of lentils, vegetables, and spices. It's also very easy to make. I will definitely be making this again.
lilly peck
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup. The lentils were cooked perfectly and the broth was very flavorful. I would definitely make this again.
Yavin Bustos
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is hearty and filling, and the flavors are spot-on. I will definitely be making this again.
Madylin Lee
[email protected]I was really impressed with this soup. It was so easy to make and it tasted delicious. I especially loved the addition of the lemon and dill. It really gave the soup a bright and fresh flavor.
Kashif masih
[email protected]This soup is amazing! I've made it several times now and it's always a hit. The lentils are cooked perfectly and the broth is so flavorful. I love that I can make it in my pressure cooker, too. It's so easy and convenient.