PRESSURE-COOKER CREAMY CAULIFLOWER SOUP
I love indulgent cream soups but not the fat that goes along with them. The velvety texture of this healthier cauliflower soup makes it feel so rich, and the spicy kick warms you from the inside out. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place the first 11 ingredients in a 6-qt. electric pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Discard bay leaf. Stir in milk powder until dissolved. Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pressure cooker and heat through. If desired, serve with toppings.
Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 434mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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Ember
[email protected]This soup is amazing! So creamy, cheesy, and flavorful. It's the perfect comfort food for a cold winter night. I will be making this again and again.
Asemahle Phike
[email protected]This soup was a disappointment. I followed the recipe exactly, but the soup turned out bland and watery. I added more salt and pepper, but it still didn't taste good. I ended up throwing the soup away.
Fales Silas
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar cheese to the top,
Safiul Mandal
[email protected]This soup is a great way to sneak some vegetables into your diet. My kids loved it and didn't even realize they were eating cauliflower. It's a delicious and healthy meal that the whole family can enjoy.
Mdmuktarul Islam
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar che
Kalyango Gaddafi
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar cheese to the top,
Shadreck Mutuale
[email protected]This soup is a great way to sneak some vegetables into your diet. My kids loved it and didn't even realize they were eating cauliflower. It's a delicious and healthy meal that the whole family can enjoy.
James Caleb
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar che
Roni ahmed
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar cheese to the top,
Sarath Wijesinghe
[email protected]This soup is a great way to sneak some vegetables into your diet. My kids loved it and didn't even realize they were eating cauliflower. It's a delicious and healthy meal that the whole family can enjoy.
Jimcaale Gaan
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar che
Swaviman Creation
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar cheese to the top,
Vape Jono
[email protected]This soup is a great way to sneak some vegetables into your diet. My kids loved it and didn't even realize they were eating cauliflower. It's a delicious and healthy meal that the whole family can enjoy.
Mqobi Mkhonza
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar che
Daniel Manasseh
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar cheese to the top,
Joe lee Jackson
[email protected]This soup is a great way to sneak some vegetables into your diet. My kids loved it and didn't even realize they were eating cauliflower. It's a delicious and healthy meal that the whole family can enjoy.
Auzar Abbas
[email protected]I made this soup last night and it was a hit! My family loved it. It was so easy to make and it turned out so creamy and delicious. I will definitely be making this again.
Hanem Ahmed
[email protected]This soup is amazing! I've made it several times now. It's so creamy and flavorful. I love that it's made with cauliflower, so it's a healthy and filling meal. I usually add a little bit of shredded cheddar cheese to the top, and it's the perfect com