PRESSURE-COOKER BEEF AND BEANS

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Pressure-Cooker Beef and Beans image

This deliciously spicy steak and beans over rice will have friends asking for more. It's a favorite in my recipe collection. -Marie Leamon, Bethesda, Maryland

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1-1/2 pounds boneless round steak
1 tablespoon prepared mustard
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 medium onion, chopped
1/2 cup water
1 teaspoon beef bouillon granules
1 can (16 ounces) kidney beans, rinsed and drained
Hot cooked rice

Steps:

  • Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 6-qt. electric pressure cooker; add tomatoes, onion, water and bouillon., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Quick-release pressure. Stir in beans; heat through. Serve with rice.

Nutrition Facts : Calories 185 calories, Fat 3g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 574mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

Mercy Adeoti
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I'm allergic to beans, so I made this recipe without them. It was still delicious.


Benedict Munemo
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I didn't have any beef broth, so I used vegetable broth instead. It worked out fine.


Christopher Walker
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This recipe was a little too bland for my taste. I added some extra chili powder and cumin and it was much better.


Muhammad Arsalan Khan
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I'm not a good cook, but this recipe was easy to follow and it turned out great. I'm definitely going to make it again.


Oumaima Aouiter
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I'm not a big fan of pressure cooker recipes, but this one was really easy to make. I followed the instructions exactly and it turned out great.


Fozia Khaild
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the beans and the beef.


RimshAtanveer Tanveer
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I love that this recipe is so versatile. You can add different vegetables, beans, or spices to suit your taste.


Kyle Basler
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This recipe is a great way to use up leftover beef. I had some leftover roast beef and it worked perfectly in this dish.


Thabiso Xolo
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I made this recipe in my slow cooker and it turned out great. I cooked it on low for 8 hours and the beef was fall-apart tender.


MIRNA BELIS
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I'm a vegetarian, so I made this recipe with tofu instead of beef. It was delicious! The tofu absorbed the flavors of the sauce really well.


MDSAKIL MDSAKIL
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This recipe was a little too spicy for me, but my husband loved it. I will definitely make it again, but I'll use less chili powder next time.


Ambs Nahuri
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I made a few substitutions to this recipe and it still turned out great. I used ground beef instead of stew beef, and I added a can of diced tomatoes. It was a delicious and easy meal.


Beautiful Tropical Vibes
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I made this recipe exactly as written and it turned out great. The beef was fall-apart tender and the beans were cooked perfectly. I will definitely be making this again.


Azara Watkins
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This recipe is a keeper! I love the combination of beef and beans, and the sauce is delicious. I served it over rice and it was a perfect meal.


Mike Okereke
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I've made this recipe several times and it's always a success. It's a great weeknight meal because it's quick and easy to make.


Hu Mg
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I'm not a big fan of beef, but I really enjoyed this dish. The flavors were well-balanced and the beef was very tender.


Jay Dunne
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This recipe was a hit with my family! The beef was tender and flavorful, and the beans were cooked perfectly. I will definitely be making this again.