PRESSURE-COOKER ASIAN WRAPS

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Pressure-Cooker Asian Wraps image

This recipe is similar to other Asian wraps but packed with even more deliciously healthy flavor. Instead of ordering Chinese, why not try making these yourself? -Melissa Hansen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 1 dozen.

Number Of Ingredients 12

2 pounds boneless skinless chicken breast halves
1/4 cup reduced-sodium soy sauce
6 tablespoons water, divided
1/4 cup ketchup
1/4 cup honey
2 tablespoons minced fresh gingerroot
2 tablespoons sesame oil
1 small onion, finely chopped
2 tablespoons cornstarch
12 round rice papers (8 inches)
3 cups broccoli coleslaw mix
3/4 cup crispy chow mein noodles

Steps:

  • Place chicken in a 6-qt. electric pressure cooker. In a small bowl, whisk soy sauce, 1/4 cup water, ketchup, honey, ginger and oil; stir in onion. Pour over chicken. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. Remove chicken; shred with 2 forks. Set aside., In a small bowl, mix cornstarch and remaining 2 tablespoons water until smooth; gradually stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Remove sauce from pressure cooker. Toss chicken with 3/4 cup sauce; reserve remaining sauce for serving., Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off., Place wrapper on a flat surface. Layer 1/4 cup coleslaw, 1/3 cup chicken mixture and 1 tablespoon noodles across bottom third of wrapper. Fold in both sides of wrapper; fold bottom over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve with reserved sauce.

Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 337mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

uxilq
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These wraps were delicious! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Joe Egan
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These wraps were amazing! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Leon Campbell
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These wraps were so good! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Wadera Sarfaraz Marri
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These wraps were delicious! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Kovach Reid
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These wraps were amazing! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Brian Bjelland
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These wraps were so good! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Jibon deb
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These wraps were delicious! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Chisomo Labisoni
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These wraps were amazing! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Waseem Butt
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These wraps were so good! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Md ronu Thdy
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These wraps were delicious! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Chinioti Chadhar
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These wraps were a bit too spicy for my taste, but my husband loved them! The pressure cooker made them really easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again, but I'll use les


Emraan Ali
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I'm not usually a fan of Asian food, but these wraps were surprisingly delicious! The pressure cooker made them so easy to make and the filling was really flavorful. The sauce was also really tasty. I'll definitely be making these again.


Gift Mwalongo
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These wraps were amazing! The filling was so flavorful and the sauce was the perfect complement. I loved how easy they were to make in the pressure cooker. I will definitely be making these again.


Aashiqaan Ghulam abbas
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Just made these wraps for dinner and they were so good! The pressure cooker made them so easy to make and the filling was super flavorful. The sauce was also really tasty. I'll definitely be making these again!


More “More 3K” 3K
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Great recipe! I followed it exactly and the wraps turned out amazing. The pressure cooker made it so easy to cook the filling, and the sauce was delicious. The wraps were a hit at my party and everyone loved them.


Kashiv Bhattarai
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Tried this recipe last night and it was a hit with my family! The pressure cooker definitely saved me time and the wraps were cooked to perfection. The filling was packed with flavor and the sauce was the perfect finishing touch. Will definitely be m


Olta Ahmetxhekaj
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These Asian wraps were an absolute delight! The pressure cooker made the cooking process a breeze, and the result was a tender and flavorful filling that paired perfectly with the fresh vegetables and herbs. I especially loved the combination of the