PRE-PACKED SMOOTHIE IN A JAR RECIPE BY TASTY
Here's what you need: raspberry, blueberry, strawberry, fresh spinach, chia seed, cinnamon, almond butter, milk
Provided by Kahnita Wilkerson
Categories Breakfast
Yield 1 serving
Number Of Ingredients 8
Steps:
- Layer the raspberries, blueberries, strawberries, chia seeds, spinach, cinnamon, and almond butter in a mason jar.
- Store in the freezer for up to 5 days.
- When ready to serve, add the milk or water to a blender then add the contents of the mason jar.
- Blend until smooth.
- Pour smoothie back into the jar.
- Enjoy!
Nutrition Facts : Calories 365 calories, Carbohydrate 38 grams, Fat 19 grams, Fiber 12 grams, Protein 15 grams, Sugar 21 grams
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Fathima Nasma
[email protected]This smoothie is a great way to use up leftover fruit and vegetables. It's also a great way to get your kids to eat their fruits and vegetables.
Nader Baloch
[email protected]I've been making this smoothie for years and it's always a crowd-pleaser! It's a great way to sneak some extra fruits and vegetables into your diet.
ZION MAX
[email protected]This smoothie is delicious and refreshing! It's a great way to cool down on a hot day.
Joshan Tamang
[email protected]I love this smoothie! It's so easy to make and it's a great way to get my daily dose of fruits and vegetables.
Mia Castillo
[email protected]This smoothie is a great way to start the day! It's packed with nutrients and it's delicious too.
Kameron Pannone (Kam)
[email protected]I've made this smoothie several times now and it's always a hit! It's a great way to use up leftover fruit and vegetables.
eziostruewrath
[email protected]This smoothie is so refreshing and delicious! I love the combination of fruits and vegetables.
Shrouk Salah
[email protected]I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.
Matlock Fred
[email protected]This smoothie was a bit too tart for my taste, but I think that's because I used unsweetened almond milk. I'll definitely try it again with sweetened almond milk or even regular milk.
Aahil Khan
[email protected]I've been making this smoothie for breakfast every day for the past week and I'm loving it! It's so quick and easy to make, and it's a great way to get my fruits and vegetables in. I usually add a scoop of protein powder to make it more filling.
Santosh Joshi
[email protected]This was so easy to make and it tasted delicious! I used frozen fruit that I had on hand and it worked perfectly. I also added a little bit of honey to sweeten it up. Thanks for sharing this recipe!