POWER SHAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Power Shake image

Make and share this Power Shake recipe from Food.com.

Provided by Christine

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 frozen banana
1 cup strawberry
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

Steps:

  • Put everything in a blender and blend well.
  • Pour into your favorite glass and enjoy!

Eissa Alwehaib
[email protected]

I love that this power shake is vegan. It's a great option for people with dietary restrictions.


Kim Myers
[email protected]

This power shake is a great way to use up leftover fruit and vegetables.


Shabid afridi
[email protected]

I added a scoop of protein powder to my power shake for an extra boost of protein.


kejane karki
[email protected]

I didn't have any almond milk, so I used regular milk instead. The shake still turned out great.


Sara Sarhan
[email protected]

This power shake is too sweet for my taste. I think I'll try reducing the amount of fruit next time.


tamanna tasnim
[email protected]

I'm not sure what I did wrong, but my power shake turned out really watery. I think I might have added too much liquid.


Byaruhanga Salube Daniel
[email protected]

This power shake is a great post-workout recovery drink. It helps me to refuel and rebuild my muscles.


Samah Abdelkawy
[email protected]

I've been making this power shake for my kids for a few months now and they love it. They always ask for it for breakfast.


BrightKabwe Mutambo
[email protected]

This power shake is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Zay Lovett
[email protected]

I'm not a big fan of green smoothies, but this power shake is actually really good. The sweetness of the fruit balances out the bitterness of the greens.


MD. SHOJIB HOSSAIN
[email protected]

The flavor of this power shake is amazing! I love the combination of fruits and vegetables.


BIR GORKHALI
[email protected]

This power shake is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunchtime.


Mazen Sif
[email protected]

I love that this power shake is made with all-natural ingredients. I feel good about giving it to my family.


Beat Nviri
[email protected]

This is the best power shake recipe I've ever tried. It's so creamy and delicious, and it really fills me up.


rosalyn hernandez
[email protected]

I've been making this power shake for a few weeks now and I'm really happy with the results. I've lost a few pounds and I feel more energized throughout the day.


Abu Sayed Hasan
[email protected]

This power shake was a great way to start my day. It was packed with nutrients and gave me a boost of energy.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #low-protein     #healthy     #beverages     #american     #easy     #beginner-cook     #low-fat     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #shakes     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #equipment     #small-appliance     #number-of-servings     #presentation     #served-cold     #3-steps-or-less