POWER SHAKE

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Power Shake image

Make and share this Power Shake recipe from Food.com.

Provided by Christine

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 frozen banana
1 cup strawberry
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

Steps:

  • Put everything in a blender and blend well.
  • Pour into your favorite glass and enjoy!

Eissa Alwehaib
alwehaib-e@yahoo.com

I love that this power shake is vegan. It's a great option for people with dietary restrictions.


Kim Myers
myers.k33@gmail.com

This power shake is a great way to use up leftover fruit and vegetables.


Shabid afridi
shabida@gmail.com

I added a scoop of protein powder to my power shake for an extra boost of protein.


kejane karki
k.kejane50@yahoo.com

I didn't have any almond milk, so I used regular milk instead. The shake still turned out great.


Sara Sarhan
s_s13@yahoo.com

This power shake is too sweet for my taste. I think I'll try reducing the amount of fruit next time.


tamanna tasnim
tamanna-t@yahoo.com

I'm not sure what I did wrong, but my power shake turned out really watery. I think I might have added too much liquid.


Byaruhanga Salube Daniel
bdaniel@gmail.com

This power shake is a great post-workout recovery drink. It helps me to refuel and rebuild my muscles.


Samah Abdelkawy
abdelkawy_s69@yahoo.com

I've been making this power shake for my kids for a few months now and they love it. They always ask for it for breakfast.


BrightKabwe Mutambo
mb@gmail.com

This power shake is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Zay Lovett
l@hotmail.com

I'm not a big fan of green smoothies, but this power shake is actually really good. The sweetness of the fruit balances out the bitterness of the greens.


MD. SHOJIB HOSSAIN
hossain98@hotmail.fr

The flavor of this power shake is amazing! I love the combination of fruits and vegetables.


BIR GORKHALI
bg82@hotmail.com

This power shake is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunchtime.


Mazen Sif
s-mazen54@hotmail.com

I love that this power shake is made with all-natural ingredients. I feel good about giving it to my family.


Beat Nviri
b.n@hotmail.com

This is the best power shake recipe I've ever tried. It's so creamy and delicious, and it really fills me up.


rosalyn hernandez
rhernandez@hotmail.com

I've been making this power shake for a few weeks now and I'm really happy with the results. I've lost a few pounds and I feel more energized throughout the day.


Abu Sayed Hasan
ha91@yahoo.com

This power shake was a great way to start my day. It was packed with nutrients and gave me a boost of energy.


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