My friend Julie was on the Body for Life diet when she gave me this recipe. It might have come from the literature in that program. This makes a pancake for one. I used the quick cooking and have never tried it with the old fashioned oats. She topped it with peanut butter for the protein. This may be used as a breakfast or as a quick snack in the middle of the day. It really tastes better than it sounds!
Provided by dogsandwoods
Categories Breakfast
Time 15m
Yield 1 large pancake, 1 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs.
- Add remaining ingredients and blend well.
- Cook over medium heat on stove until you see bubbles or can tell that it has cooked over halfway through.
- Flip and cook the other side until done.
- May spread with peanut butter for additional protein.
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#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #healthy #pancakes-and-waffles #breakfast #low-fat #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings
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Kirabo Gloria
kirabo.g@yahoo.comThese pancakes were a disappointment. They were dense and rubbery, and they didn't taste very good.
Demetrius Jackson
j-d7@gmail.comI love these pancakes! They're so fluffy and delicious. I always make a double batch so I can have leftovers for breakfast the next day.
Free Fire Legend
freef85@gmail.comThese pancakes were a bit too sweet for my taste, but I think I'll try them again with less sugar next time.
Jivan kc
k_jivan@hotmail.frI've made these pancakes several times now and they're always a hit. They're the perfect way to start a lazy Sunday morning.
Michal
michal@aol.comThese pancakes were so easy to make and they tasted amazing! I'll definitely be making them again soon.
Lucy Okai
l.o@gmail.comI'm not sure what I did wrong, but my pancakes were really dry.
Upe Chudhary
upe.chudhary@hotmail.comThese pancakes were really good! I'll definitely be making them again.
Kaled Vai
kaled-v43@yahoo.comI followed the recipe exactly, but my pancakes didn't turn out as fluffy as I expected.
NANNA JOSEPH
j1@gmail.comThese pancakes were a bit too bland for my taste. I think I'll add some more spices next time.
Hushmat Ali NR
h.nr@gmail.comI made these pancakes for my kids and they loved them! They're definitely a new family favorite.
Defaulty Boi
boi.d@gmail.comYum! These pancakes were so good. I loved the addition of the protein powder, it made them extra fluffy.
Afzal Aslam
aa@hotmail.comThese pancakes were a breeze to make and they turned out perfectly! I'm not a very experienced cook, but I was able to follow the recipe easily.
DZ jouker
dzjouker@yahoo.comI've tried many pancake recipes, but this one is by far the best. The pancakes are so light and fluffy, and they have the perfect amount of sweetness.
MARGARET ALOO
aloo67@yahoo.comThese pancakes were fluffy and delicious! I made them for my family on a lazy Sunday morning and they were a hit. I'll definitely be making them again.