POWER OATMEAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Power Oatmeal image

Easy oatmeal breakfast that keeps one full for hours. Serve cold or warm.

Provided by gary

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 25m

Yield 4

Number Of Ingredients 6

1 cup quick cooking oats
1 cup milk
½ cup Greek yogurt
1 banana, mashed
3 tablespoons flax seed meal
2 tablespoons peanut butter

Steps:

  • Whisk oats, milk, yogurt, banana, flax seed meal, and peanut butter together in a bowl. Refrigerate until set, at least 15 minutes.

Nutrition Facts : Calories 241.8 calories, Carbohydrate 27.4 g, Cholesterol 10.5 mg, Fat 11.4 g, Fiber 4.7 g, Protein 9.5 g, SaturatedFat 3.3 g, Sodium 81.7 mg, Sugar 8.5 g

Asifshahzad Shahzad
[email protected]

I've been making this oatmeal for years, and it's always a hit with my family and friends.


Raihan Khan
[email protected]

This oatmeal is the best! It's so creamy and delicious.


Nathalia Garza
[email protected]

I'm so glad I found this recipe. It's the perfect way to start my day.


Asia Mujjasi
[email protected]

This oatmeal is a great way to get your kids to eat their fruits and vegetables.


Janbazz Jorip
[email protected]

I love that this oatmeal is made with whole grains. It's a much healthier option than other oatmeal recipes.


KENAN ERLANK
[email protected]

This oatmeal is the perfect way to warm up on a cold morning. It's also a great way to get your daily dose of fruits and vegetables.


Isuri Kalpana
[email protected]

I've been making this oatmeal for my family for years, and they love it. It's a healthy and delicious breakfast that everyone can enjoy.


artists tatyana
[email protected]

This oatmeal is a great way to start your day. It's healthy, delicious, and filling.


Sporf and Stuff
[email protected]

I'm so glad I found this recipe. It's the best oatmeal I've ever had.


Abdul Rasheed Attari Rizvi
[email protected]

This oatmeal is so easy to digest. It's the perfect breakfast for people with sensitive stomachs.


Jeff Kays
[email protected]

I love the way this oatmeal smells. It fills my whole house with a delicious aroma.


joy raj chowdhury
[email protected]

This oatmeal is the perfect comfort food. It's warm and filling, and it always makes me feel better.


Darkest Bunny
[email protected]

I've been making this oatmeal for years, and it's always a hit with my family and friends.


Keisha Bobb
[email protected]

This oatmeal is a great way to get your kids to eat healthy. My kids love the sweet taste and the fun toppings.


Majid Mushtaq
[email protected]

I'm not usually a big fan of oatmeal, but this recipe changed my mind. It's so creamy and flavorful, and it's the perfect way to start my day.


don't do gacha stuf but called gacha
[email protected]

This oatmeal is a lifesaver on busy mornings. It's so quick and easy to make, and it's a great way to get a healthy breakfast.


Indrit Visha
[email protected]

I love that this recipe is so versatile. I can add whatever toppings I want, and it always tastes great.


Nur Mohammad Tonu (NM Tonu)
[email protected]

I've tried so many oatmeal recipes, but this one is by far the best. It's so easy to make and it always turns out perfect.


Grim reaper Clan
[email protected]

This oatmeal is the perfect breakfast! It's filling and delicious, and it gives me energy all morning long.