POWER COOKIES

Power Cookies image

These are high fiber, high protein, low in fat and absolutely delicious cookies that make a terrific snack. You won't believe how good they are! Any dried fruit or nuts are recommended as additions to this recipe.

Provided by Healthy

Categories Desserts Cookies Fruit Cookie Recipes Date

Time 30m

Yield 18

Number Of Ingredients 12

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Ingredients

4 cups rolled oats
1 (15 ounce) can cannellini beans, drained and rinsed
½ cup white sugar
½ cup brown sugar
1 teaspoon vanilla extract
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ cup chopped pitted dates
½ cup flaked coconut
½ cup raisins
½ cup chopped walnuts

Steps:

Preheat the oven to 325 degrees F (165 degrees C). Grease cookie sheets. Grind the oats in a blender until resembling coarse flour.
In a medium bowl, mash beans to a smooth paste. Stir in the white sugar, brown sugar and vanilla until well blended. Combine the ground oats, baking powder, baking soda and cinnamon; blend into the bean mixture. Stir in the dates, coconut, raisins and walnuts. Drop dough by heaping spoonfuls onto the prepared cookie sheet.
Bake for 10 to 15 minutes in the preheated oven, until golden. Cool on baking sheets for 5 minutes then remove to wire racks to cool completely.

Nutrition Facts : Calories 179.9 calories, Carbohydrate 33.3 g, Fat 4 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 147.1 mg, Sugar 15.8 g

Chloie Dee

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I love that these cookies are made with simple, wholesome ingredients. I can feel good about eating them and sharing them with my family.

Joanne Bogers

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These cookies are the perfect after-school snack. They're healthy and filling, and they help my kids power through their homework.

Oghenetano Ubiomo

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I'm so impressed with these cookies! They're so easy to make and they taste amazing. I'll definitely be making them again and again.

Yasir Rasheed

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These cookies are a great way to get your kids to eat their fruits and vegetables. My kids love them and they don't even realize they're eating healthy.

Tracy Adams

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I'm so glad I found this recipe! These cookies are delicious and healthy. I'll definitely be making them again.

Karli Graham

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These cookies are the perfect way to use up leftover oats. I always have a bag of oats in my pantry, so it's nice to have a recipe that uses them up.

Walakira Musa

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I love that these cookies are made with natural ingredients. I can feel good about giving them to my family.

Leland Rider

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These cookies are the perfect size for a quick snack or dessert. They're also great for packing in lunches.

Marcial Galloso

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I'm not a huge fan of raisins, so I substituted dried cranberries instead. They worked perfectly and added a nice tartness to the cookies.

Gul Seher

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I added some chocolate chips to my cookies and they turned out amazing! They're the perfect combination of sweet and salty.

aajako aawasyakta

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These cookies are so easy to make! I had them in the oven in less than 10 minutes.

colton patterson

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I love that these cookies are made with whole wheat flour and oats. It makes them feel like a healthier choice than other cookies.

Hasaan Shaikh

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I've been looking for a healthy cookie recipe that doesn't taste like cardboard, and these cookies fit the bill perfectly. They're sweet, chewy, and have just the right amount of crunch.