POTATO 'N' PEA SALAD

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Potato 'N' Pea Salad image

A nicely seasoned dressing made with sour cream and yogurt coats tender potatoes, green peas and sweet red pepper in this chilled salad. It's sure to be popular at a potluck or picnic. -Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

9 unpeeled small red potatoes (1-1/4 pounds)
1/3 cup fat-free plain yogurt
1/3 cup reduced-fat sour cream
3 tablespoons chopped green onions
3 teaspoons minced fresh parsley, divided
3/4 teaspoon dried basil
1/2 teaspoon each salt and salt-free garlic seasoning blend
Dash paprika
3/4 cup fresh or frozen peas, thawed
1/2 cup chopped sweet red pepper

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain and cool; slice potatoes., In a large bowl, combine the yogurt, sour cream, onions, 1 teaspoon parsley, basil, salt, seasoning blend and paprika. Add the potatoes, peas and red pepper; toss to coat. Sprinkle with remaining parsley. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 115 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 246mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

Sebastian Meeson (Seberous)
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Overall, I highly recommend this potato and pea salad. It's a delicious, easy-to-make dish that's perfect for any occasion.


Nicolas Leyva
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This salad is really versatile. You can add different vegetables, herbs, or dressing to suit your taste.


Fateality
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I'm not a big fan of mayonnaise, so I used a Greek yogurt dressing instead. It was just as delicious and it's a healthier option.


Izumon Izu
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I added some chopped hard-boiled eggs to this salad and it was delicious! It's a great way to add some extra protein to the dish.


jennifer roberts
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This salad is a great way to use up leftover potatoes. I had some leftover mashed potatoes and they worked perfectly in this recipe.


Sultana Sultana
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I'm not a huge fan of potato salad, but this recipe changed my mind. The combination of peas, celery, and dressing is really something special.


Najeeb Kha
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I made this salad for a picnic and it was the perfect dish to take along. It's easy to transport and it held up well in the heat.


symon Mangrati
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I followed the recipe exactly and the salad turned out perfectly. The potatoes were cooked just right and the dressing was delicious.


power on
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This is a great recipe for a quick and easy side dish. I love that you can use frozen peas, which makes it even easier.


Nims Medico Clinic
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Abbas Pervaiz
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This potato and pea salad is a refreshing and flavorful dish that's perfect for summer gatherings. The combination of tender potatoes, sweet peas, and crisp celery is delicious, and the dressing is light and tangy.