POTATO FRIED TILAPIA
Make and share this Potato Fried Tilapia recipe from Food.com.
Provided by CappoMomma
Categories Tilapia
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt and garlic powder; set aside. (I place in fridge for 15 minutes to blend flavors
- Place the flour and potato flakes in 2 other shallow dishes.
- Heat oil in a large heavy skillet over medium-high heat.
- Dredge fillets in flour. Shake off excess
- Dip fish fillets in the egg mixture.
- Dredge the fillets in the potato flakes, completely coating the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 2 to 3 minutes on each side, or until golden brown.
Nutrition Facts : Calories 504.4, Fat 16.1, SaturatedFat 3.5, Cholesterol 219.2, Sodium 489.7, Carbohydrate 36.8, Fiber 2.6, Sugar 1.5, Protein 53.4
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Official Frosh
[email protected]This recipe is a great way to cook tilapia! The fish was cooked evenly and the potato crust was crispy and golden brown. I served it with a side of tartar sauce and it was delicious.
Shazi Shooter
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The tilapia was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.
puppet and the gang 2
[email protected]This recipe was easy to follow and the fish turned out great! I used a little less oil than the recipe called for and it was still crispy. I served it with a side of rice and vegetables and it was a perfect meal.
Melusi Nsindane
[email protected]I made this recipe for my family and they loved it! The tilapia was moist and flaky, and the potato crust was crispy and flavorful. I will definitely be making this recipe again.
lisa scholes
[email protected]This recipe is a great way to cook tilapia! The fish was cooked evenly and the potato crust was crispy and golden brown. I served it with a side of tartar sauce and it was delicious.
Talal Khattak
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The tilapia was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.
Chris Rivers
[email protected]This recipe was easy to follow and the fish turned out great! I used a little less oil than the recipe called for and it was still crispy. I served it with a side of rice and vegetables and it was a perfect meal.
Muzammil Saleem
[email protected]I made this recipe for my family and they loved it! The tilapia was moist and flaky, and the potato crust was crispy and flavorful. I will definitely be making this recipe again.
Atlang Bagwasi
[email protected]This recipe is a great way to cook tilapia! The fish was cooked evenly and the potato crust was crispy and golden brown. I served it with a side of tartar sauce and it was delicious.
K khanX
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The tilapia was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.
Producer Dave Biggz
[email protected]This recipe was easy to follow and the fish turned out great! I used a little less oil than the recipe called for and it was still crispy. I served it with a side of rice and vegetables and it was a perfect meal.
BossB*tch
bossb*[email protected]I made this recipe for my family and they loved it! The tilapia was moist and flaky, and the potato crust was crispy and flavorful. I will definitely be making this recipe again.
Elal jan
[email protected]This recipe is a great way to cook tilapia! The fish was cooked evenly and the potato crust was crispy and golden brown. I served it with a side of tartar sauce and it was delicious.
Nehal Ali
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The tilapia was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.
Masud Howlader
[email protected]This recipe was easy to follow and the fish turned out great! I used a little less oil than the recipe called for and it was still crispy. I served it with a side of rice and vegetables and it was a perfect meal.
Rose Aoko
[email protected]I made this recipe last night and it was a hit with my family! The tilapia was moist and flaky, and the potato crust was crispy and golden brown. I will definitely be making this recipe again.
Thapa ji
[email protected]This tilapia recipe is a keeper! The fish was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.