POTATO AND VEGETABLE OMELET (BULGARIAN STYLE)

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Potato and Vegetable Omelet (Bulgarian Style) image

I just love eggs and often eat breakfast for dinner. Came across this recipe on the Internet and decided to post it for the Zaar World Tour. This particular one is so loaded with good things, it's a one dish meal. Or you can serve it with a simple salad and a little garlic or peasant bread. The original recipe calls for 4 tablespoons of oil, but I'm planning to cut that in half.

Provided by justcallmetoni

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs potatoes (about 3 medium sized)
salt and black pepper
1 medium red onion, chopped
1 garlic clove, crushed
1 medium red pepper, diced
2 -4 tablespoons olive oil
4 ounces frozen peas
2 tablespoons chopped fresh parsley
6 large eggs
2 ounces low-fat cheddar cheese, grated (mild is best)

Steps:

  • Peel and cut the potatoes in 1/2 - 3/4 inch cubes. Cook in boiling, salted water for 5 minutes or until tender. Drain.
  • While potatoes are cooking chop the onions and peppers, crush the garlic.
  • Heat half the oil in a large frying pan, add the onions and garlic, cook for 4 minutes, add the red pepper and peas, cook for 3 minutes then transfer to a plate.
  • Heat the remaining oil in the pan, add the potatoes and cook for 8 minutes stirring, add the onion mixture, sprinkle the parsley, and mix well with the potatoes.
  • Beat the eggs, add with the cheese and season with pepper to taste. Pour over the mixture evenly. Reduce the heat and cook for about 10 minutes or until the eggs are set.
  • This omelette works well either hot or served at room temperature.

Nutrition Facts : Calories 366.4, Fat 15.3, SaturatedFat 4, Cholesterol 282, Sodium 237.8, Carbohydrate 39.1, Fiber 6.2, Sugar 5.5, Protein 18.5

yibeltal werash
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This omelet is a great way to start your day. It's packed with protein and vegetables, and it's delicious!


Darlene Folce
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I wasn't sure what to expect from this omelet, but I was pleasantly surprised. It was light and fluffy, and the vegetables added a nice flavor.


faraz jaan
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This omelet was so easy to make, and it was so delicious! I'll definitely be making it again.


Eleftheria
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I've never had Bulgarian-style omelet before, but this recipe was delicious! I'll definitely be making it again.


Ryan Recio
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This omelet is a great way to use up leftover vegetables.


Md Monirkhan_ 01
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I love that this omelet is packed with vegetables. It's a great way to get your daily dose of veggies.


Daniel Ndadi
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The instructions were easy to follow, and the omelet turned out perfectly. I will definitely be making this again!


Jaymes Treasure
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Overall, this is a great recipe for a quick and easy weeknight meal.


Tintswalo Ubisi
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This omelet was a bit bland for my taste. I think I'll add some more spices next time.


Mishi Bahar
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I've made this omelet several times now, and it's always a winner. It's so versatile, and you can add or omit ingredients to suit your taste.


ibra fakatax
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This omelet is a delicious and easy way to use up leftover vegetables. I added some chopped ham and cheese to mine, and it was a hit with the whole family!