POTATO AND BROCCOLI GOODNESS

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Potato and Broccoli Goodness image

This is a good recipe for people who are trying to improve their diet! Delicious and super! I got this recipe from an empanada recipe. This was supposed to be a filling for the empanada, but when I was making it one day I messed up the dough and ended up not knowing what to do with the filling, so I just took a piece of bread and slapped some of the filling on bread; and I was like 'This isn't so bad.' Ever since then, it's one of my favorite recipes. Hope you guys like it! Garnish with kale leaves if desired.

Provided by shellyMwu

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 40m

Yield 5

Number Of Ingredients 8

5 potatoes, peeled
2 teaspoons olive oil, or as needed
1 ½ broccoli crowns, cut into small pieces
½ white onion, chopped
1 ½ teaspoons ground cumin
½ teaspoon salt
1 pinch ground black pepper to taste
5 slices toasted French bread, or more as needed

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 12 to 15 minutes. Drain and cut into cubes.
  • Heat olive oil in a skillet over medium heat; cook and stir broccoli in the hot oil until tender, about 4 minutes. Stir in onion; cook until fragrant, about 5 minutes. Stir cubed potatoes into broccoli mixture; cook and mash until potatoes begin to soften and resemble mashed potatoes, about 5 minutes. Season with cumin, salt, and black pepper. Spread mashed potato-broccoli mixture atop French bread slices.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 58.7 g, Fat 3 g, Fiber 7 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 446.6 mg, Sugar 4.1 g

Anna Sheebah
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Thank you for sharing!


JAGUAR
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This dish has become one of my new favorite recipes. It is easy to make, affordable, and delicious. I highly recommend this recipe to anyone looking for a new comfort food dish.


MD Najmul molla
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New favorite recipe!


Geethika Kumari
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This dish is not only delicious, but it is also very easy to make and affordable. The ingredients are simple and easy to find, and the dish can be made in under an hour. I highly recommend this recipe.


Bilal ahmed ujjan
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Easy and affordable!


Abongile Makatshu
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I made this dish for my family and they loved it! The potatoes and broccoli were cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


John Martin
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Will definitely make again!


R6yycfuyz dd6d7
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This dish is perfect for a cold winter night. The potatoes and broccoli are hearty and filling, and the sauce is creamy and comforting. I highly recommend this recipe.


Md Isak
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Perfect comfort food!


YISRAEL YISHAY
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I'm not a big fan of broccoli, but this dish changed my mind! The potatoes and broccoli were cooked perfectly, and the sauce was creamy and cheesy. I will definitely be making this again.


TICTOK VIDEOS
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5 stars!


Eugene Obiero
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I made this dish for a potluck and it was a huge success! Everyone loved it. The potatoes and broccoli were tender and flavorful, and the sauce was creamy and cheesy. I highly recommend this recipe.


Sifat Miah
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Easy and delicious!


md munjul
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This dish was a hit with my family! The potatoes and broccoli were cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


Tarek Ahmed
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Yum!