PORTUGUESE BAKED FISH
Make and share this Portuguese Baked Fish recipe from Food.com.
Provided by Parsley
Categories Spanish
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Lightly grease a baking dish. Place fish fillets in the baking dish, lightly sprinkle w/ salt & pepper and set aside.
- In a skillet, melt butter, then saute the onions, celery and tomatoes in butter until tender.
- To skillet, add veg juice, lemon juice, sugar, garlic and bay leaf; cook over medium heat for 3 minutes.
- Remove bay leaf from sauce.
- Pour this sauce evenly over fish fillets in the baking dish.
- Bake at 350 for 20-25 minutes or until fillets are opaque.
Nutrition Facts : Calories 207.1, Fat 8.7, SaturatedFat 5, Cholesterol 85.2, Sodium 351.9, Carbohydrate 9.8, Fiber 1.8, Sugar 5.1, Protein 22.7
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derrick gomez
[email protected]This is my go-to recipe for baked fish. It's simple to make and always turns out perfectly.
M Hamza Rehman
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious.
bilal waryah986
[email protected]This is the best baked fish recipe I've ever tried. The fish is so tender and flaky, and the sauce is incredible.
Yale Jeong
[email protected]I made this recipe for a dinner party and everyone raved about it. The fish was cooked perfectly and the flavors were amazing.
Rida Azha Rida Azhar
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is incredibly flavorful and the sauce is to die for.
Edward Ndiritu
[email protected]I'm not a big fan of fish, but I loved this recipe. The fish was cooked perfectly and the sauce was amazing.
Hamidah Nahan
[email protected]This is my go-to recipe for baked fish. It's simple to make and always turns out perfectly.
Ponyville Players
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious.
Sfiso Patrick
[email protected]This is the best baked fish recipe I've ever tried. The fish is so tender and flaky, and the sauce is incredible.
Gregoria Altamirano
[email protected]I made this recipe for a dinner party and everyone raved about it. The fish was cooked perfectly and the flavors were amazing.
Bobby Jeff
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is incredibly flavorful and the sauce is to die for.
Olaoluwa Abiodun Olamilekan
[email protected]I'm not a big fan of fish, but I loved this recipe. The fish was cooked perfectly and the sauce was amazing.
Tib Pentro
[email protected]This recipe is a great way to impress your guests. The presentation is beautiful and the taste is even better.
Andra Chepkoech
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The fish was cooked perfectly and the flavors were incredible.
Mohammed Ahmed
[email protected]This is my go-to recipe for baked fish. It's easy to make and always turns out delicious. I especially love the lemon-herb sauce.
Abigeal Oyinkansola
[email protected]I've made this recipe several times and it's always a hit. The crispy skin and flaky fish are a perfect combination.
DK Gaming
[email protected]This Portuguese baked fish recipe is a keeper! The flavors are amazing and the fish is cooked to perfection.