Steps:
- Preheat oven to 425°. Spritz mushrooms with cooking spray; place in a 15x10x1-in. pan, stem side up. Sprinkle with garlic salt and pepper. Bake, uncovered, until tender, about 10 minutes., Meanwhile, in a nonstick skillet, heat oil over medium-high heat; saute onion until tender. Stir in spinach until wilted., Whisk together eggs and salt; add to skillet. Cook and stir until eggs are thickened and no liquid egg remains; spoon onto mushrooms. Sprinkle with cheese and, if desired, basil.
Nutrition Facts : Calories 126 calories, Fat 5g fat (2g saturated fat), Cholesterol 18mg cholesterol, Sodium 472mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges
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Reda Islam
[email protected]This recipe is a keeper! I will definitely be making this again and again.
Himat Qurbans
[email protected]These mushrooms are a great way to get your kids to eat their vegetables. They're so delicious, they won't even know they're eating spinach.
tamim Md. tamim
[email protected]I love how versatile this recipe is. You can use different types of cheese and vegetables to create your own unique dish.
Zach Cow
[email protected]These mushrooms are a great way to impress your guests. They're elegant and delicious.
Shilon Khan
[email protected]I've never made portobello mushrooms before, but this recipe made it really easy. The mushrooms turned out great and my family loved them.
Knisar Khankakar
[email protected]These mushrooms are so delicious and they're so easy to make. I will definitely be making this recipe again and again.
Fatimo Ige
[email protected]I'm not a vegetarian, but I really enjoyed these mushrooms. They're a great way to get your daily dose of vegetables.
Khalid Saleem
[email protected]These mushrooms are the perfect appetizer or side dish. They're easy to make and they're always a crowd-pleaser.
Ahmed Alqaisy
[email protected]I love that this recipe is vegetarian and it's still so flavorful. I will definitely be making this again.
Pierre Silly
[email protected]These mushrooms are so easy to make and they're always a hit with my family and friends.
FIDA Hussain
[email protected]I've made this recipe several times and it's always a winner. It's a great way to use up leftover spinach and cheese.
Toluwanimi Ajibare
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The mushrooms are absolutely delicious.
Lolitha Luna
[email protected]I'm not a huge fan of mushrooms, but I really enjoyed these. The filling is creamy and cheesy, and the mushrooms are cooked perfectly.
Patrick Kekeli
[email protected]These mushrooms are so flavorful and juicy. I will definitely be making this recipe again.
Aimee Fts
[email protected]I made this recipe for a dinner party last night and it was a huge hit! Everyone loved the mushrooms and asked for the recipe.
ShEiKh Bhi
[email protected]This is one of my favorite recipes for portobello mushrooms. They're so easy to make and always turn out perfect.
Basit Ali Awan
[email protected]Portobello mushrooms are a great meat substitute and this recipe is a delicious way to prepare them. I especially love the creamy spinach and cheese filling.