Don't expect to have leftovers when you make this tasty, and fairly healthy pizza. It is made on 100% whole wheat crust with a garlic sauce. I like to have the nutrition information from recipezaar (a.k.a. food.com) so I put all the steps into one recipe. Thanks go out to "Kiersten" on ohmyveggies.com, as this recipe is very closely modelled on hers. You can prepare the roasted garlic and toppings ahead of time to make the final preparation a bit easier as you want everything ready to go when the crust is rolled and ready.
Provided by iav86531
Categories < 4 Hours
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Garlic Pizza Sauce:.
- Preheat oven to 350 degrees.
- Peel the outer skin from the garlic head to expose the individuals cloves.
- Cut the top off all the cloves - the root of the garlic holds it all together.
- Place the garlic top up in an oven proof bowl preferably deeper than the height of the garlic - I used a french onion soup bowl.
- Pepper the top of the garlic - I use lots of pepper.
- Drizzle some of the olive oil over the garlic and save the rest for later.
- Cover the dish with aluminum foil sealing it by crimping over the edge.
- Roast in the oven for 1 hour.
- Uncover and let the garlic cool.
- Squeeze the garlic cloves out of their skins into a small bowl.
- Pour the olive oil from the baking bowl in with the cloves.
- Add more freshly ground pepper if desired.
- Mash with a form until smooth - using more olive oil as needed to get a smooth sauce.
- Whole Wheat Pizza Crust:.
- Mix water, honey and yeast.
- Let yeast "start" for about 5 minutes.
- Add 1 cup of the flour
- Add wheat gluten, olive oil, spices (optional)
- Knead about 7 minutes - adding additional flour until you get the right consistency
- Knead until smooth and elastic.
- Keep the remaining flour for when you roll the dough.
- Put a damp towel over the bowl and let rise for 20 minutes.
- Roll the dough to about 13" rolling the edges thinner than the centre.
- Twist up the edges into a pizza crust shape.
- Pierce the base of the pizza dough with a fork.
- Let the crust rest in a warm place for a few minutes.
- Bake the crust at 450 degrees on a pizza stone for about 5 minutes before putting on your toppings.
- Portobello & Kale Topping.
- Heat olive oil in a large skillet on medium-high heat.
- Add the portobello mushroom slices.
- Add freshly ground pepper and if desired, salt.
- Cook for 3 to 5 minutes or until mushrooms are softened
- Add kale and cook for about 3 minutes, until it is wilted
- Remove from heat and set aside until the dough is ready.
- Final Assembly & Baking:.
- Spread the garlic sauce on the pre-baked crust.
- Put the soft cheese slices on next (mozzarina or similar).
- Spread the portobello and kale mixture
- Top with the shredded mozzarella
- Put the assembled pizza into the oven at 450 for about 10 minutes.
Nutrition Facts : Calories 565.4, Fat 27.8, SaturatedFat 11.6, Cholesterol 60.5, Sodium 656.5, Carbohydrate 56, Fiber 8.8, Sugar 2.9, Protein 28.9
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Habib Habib
[email protected]This is my new favorite pizza recipe! It's so flavorful and satisfying. I love the combination of portobello mushrooms and kale. I will definitely be making this again and again.
Ritcharda Nduku
[email protected]This pizza was a bit too greasy for my taste. I think I would have preferred it with less cheese and oil.
Indrawati III Hydro Power Station
[email protected]I've made this pizza several times now and it's always a hit! It's so easy to make and the results are always amazing. I love the combination of portobello mushrooms, kale, and goat cheese.
AFGHAN ATAL
[email protected]I made this pizza for my family and they loved it! The crust was crispy and the toppings were delicious. I would definitely recommend this recipe.
Rifat Rohman
[email protected]This pizza is fantastic! The crust is crispy and the toppings are flavorful and well-balanced. I especially love the combination of portobello mushrooms and kale. I will definitely be making this again.
Waqar Sulehri
[email protected]I thought this pizza was just okay. The crust was a little too thick for my taste and the toppings were a bit bland. I think I'll try a different recipe next time.
Lisa Osei
[email protected]I made this pizza for a party and it was a huge success! Everyone loved it. The crust was crispy and the toppings were flavorful and well-balanced. I would definitely recommend this recipe.
Mirza Nasir
[email protected]This is my new favorite pizza recipe! It's so flavorful and satisfying. I love the combination of portobello mushrooms and kale. I will definitely be making this again and again.
Salim Mohamed
[email protected]This pizza was a bit too greasy for my taste. I think I would have preferred it with less cheese and oil.
Ian Yt
[email protected]I've made this pizza several times now and it's always a hit! It's so easy to make and the results are always amazing. I love the combination of portobello mushrooms, kale, and goat cheese.
Lesly Gutierrez
[email protected]I made this pizza for my family and they loved it! The crust was crispy and the toppings were delicious. I would definitely recommend this recipe.
Mosarof Hossain
[email protected]This pizza is fantastic! The crust is crispy and the toppings are flavorful and well-balanced. I especially love the combination of portobello mushrooms and kale. I will definitely be making this again.
Areej Jabeen
[email protected]I thought this pizza was just okay. The crust was a little too thick for my taste and the toppings were a bit bland. I think I'll try a different recipe next time.
colin wilson
[email protected]This was my first time making pizza from scratch and it turned out amazing! The dough was easy to work with and the toppings were flavorful and fresh. I will definitely be making this again.
Sk Parves
[email protected]I love this recipe! It's a great way to use up leftover kale and portobello mushrooms. The pizza is also very flavorful and satisfying. I highly recommend it.
Miriam Hernandez
[email protected]This pizza was so easy to make and absolutely delicious! I used a pre-made pizza crust to save time, and the combination of portobello mushrooms, kale, and goat cheese was perfect. I'll definitely be making this again soon.