PORTOBELLO AND CHICKPEA SHEET-PAN SUPPER

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Portobello and Chickpea Sheet-Pan Supper image

This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables. We enjoy using zucchini or squash in the summer, and you can also change up the herbs in the dressing. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon minced fresh oregano
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
4 large portobello mushrooms (4 to 4-1/2 inches), stems removed
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
8 ounces cherry tomatoes

Steps:

  • Preheat oven to 400°. In a small bowl, combine the first 6 ingredients. Toss chickpeas with 2 tablespoons oil mixture. Transfer to a 15x10x1-in. baking pan. Bake 20 minutes., Brush mushrooms with 1 tablespoon oil mixture; add to pan. Toss asparagus and tomatoes with remaining oil mixture; arrange around mushrooms. Bake until vegetables are tender, 15-20 minutes longer.

Nutrition Facts : Calories 279 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 448mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

OdalyGalindez
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I found this recipe to be a bit too bitter for my taste. The arugula and radicchio were too overpowering. I would recommend using less of these ingredients if you are not a fan of bitter food.


Diyane Nkosinathi
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This dish was a bit too sour for my taste. The lemon juice and vinegar were too overpowering. I would recommend using less of these ingredients if you are not a fan of sour food.


TUSHAR Gaming
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I found this recipe to be a bit too sweet. The maple syrup and brown sugar were too overpowering. I would recommend using less of these ingredients if you are not a fan of sweet food.


NETT WEISE
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This dish was a bit too salty for my taste. The soy sauce and miso paste were too overpowering. I would recommend using less of these ingredients if you are not a fan of salty food.


Madheeha Madheeha
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I was disappointed with this recipe. The portobello mushrooms were tough and the chickpeas were mushy. The roasted vegetables were also undercooked. I would not recommend this recipe.


Sattar Ladlla
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This dish was a bit too spicy for my taste. The chili powder and cumin were overpowering. I would recommend using less of these spices if you are not a fan of spicy food.


Alison Brice
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I found this recipe to be too complicated. There were too many ingredients and steps involved. I would not recommend this recipe to anyone who is short on time or who is not an experienced cook.


revi tuks
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This dish was a bit bland for my taste. The portobello mushrooms were not very flavorful and the chickpeas were dry. The roasted vegetables were also a bit overcooked. I would not recommend this recipe.


Krishna Man
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I made this dish for dinner last night and it was a hit! The portobello mushrooms were perfectly cooked and the chickpeas added a nice protein boost. The roasted vegetables were also delicious. I will definitely be making this again.


Jaydin Herbst
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This recipe was easy to follow and the results were delicious. The portobello mushrooms were tender and juicy, and the chickpeas added a nice crunch. The roasted vegetables were also perfectly cooked. I would definitely recommend this recipe.


Freefire Shakib
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I was pleasantly surprised by how much I enjoyed this dish. The portobello mushrooms were meaty and flavorful, and the chickpeas added a nice texture. The roasted vegetables were also delicious. I would definitely recommend this recipe.


Tazmim Hasan
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This recipe is a great way to get your veggies in. The portobello mushrooms and chickpeas are both packed with nutrients, and the roasted vegetables are a delicious and healthy way to add flavor. I will definitely be making this again.


Ahmar Rajput
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This dish was easy to make and very tasty. I especially liked the roasted chickpeas. They were crispy and flavorful. I will definitely be making this again.


Pa Malick Badjie
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I'm not usually a fan of portobello mushrooms, but this recipe changed my mind. The mushrooms were tender and flavorful, and the chickpeas added a nice protein boost. The roasted vegetables were also delicious. Will definitely be making this again.


md shorif
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This recipe was a hit with my family! Everyone loved the combination of portobello mushrooms, chickpeas, and roasted vegetables. The balsamic glaze added a delicious finishing touch. Highly recommend!


vijayakumar pv
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Portobello and chickpea sheet-pan supper is a game-changer! So easy to make and packed with flavor. The vegetables roasted perfectly and the chickpeas added a nice crunch. Will definitely be making this again.