PORRIDGE WITH POWER
With oats and flax for fiber, cottage cheese for protein and calcium and blueberries for antioxidants, this delicious breakfast packs a powerful punch that will leave you feeling satisfied until lunch time.
Provided by Susanna
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Mix water, oats, flax seeds, and cinnamon in a microwave-safe bowl. Cook on full power until oats are tender, 2 to 2 1/2 minutes. Stir in cottage cheese and blueberries.
Nutrition Facts : Calories 314 calories, Carbohydrate 39.4 g, Cholesterol 16.9 mg, Fat 10.1 g, Fiber 10 g, Protein 19.7 g, SaturatedFat 3.8 g, Sodium 467.9 mg, Sugar 8.1 g
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Iqtidar Haider
[email protected]This porridge is a lifesaver on busy mornings.
tota mohamed
[email protected]This porridge is a great way to sneak some extra veggies into your diet.
Nour Mhmoud
[email protected]This porridge is a great way to start the day. It's filling and nutritious, and it gives me energy for hours.
namatovu patriciatracy
[email protected]This porridge is the perfect comfort food for a cold day.
FATIMA ZAHER
[email protected]This porridge is a great way to use up leftover rice. It's also a great way to sneak some extra veggies into your diet.
Glennis Alocco
[email protected]This porridge is a great way to start the day. It's filling and nutritious, and it gives me energy for hours.
Malik Nisar
[email protected]I'm not a big fan of porridge, but this recipe is a game-changer.
desiree glover
[email protected]This porridge is a great way to sneak some extra veggies into your diet.
Petez_El_Aventurero
[email protected]This porridge is the perfect comfort food for a cold day.
moffat zimba
[email protected]I love the creamy texture of this porridge.
Lewis Ingram
[email protected]This porridge is a delicious and nutritious way to start the day.
Alamin D. Ahmad
[email protected]This porridge is a great way to use up leftover rice.
Gbemmie Adura
[email protected]I'm always looking for new and healthy breakfast recipes, and this porridge fits the bill perfectly.
DJ Anup Roy
[email protected]This porridge is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunch.
Susie Marie
[email protected]I love the addition of power to this recipe. It gives it a nice boost of flavor and energy.
Florence Tyani
[email protected]This is the best porridge recipe I've ever tried. It's creamy, flavorful, and perfect for a cold morning.
Md jihad YT
[email protected]I'm not a big fan of porridge, but this recipe changed my mind. It's so delicious and easy to make.
MD Sanjid
[email protected]This porridge is a great way to start the day. It's filling and nutritious, and it gives me energy for hours.
Osman Malik
[email protected]I love that this recipe is so versatile. I can add different fruits, nuts, and seeds to customize it to my liking.
Hussnain Shabbir
[email protected]This porridge is amazing! It's so creamy and flavorful, and the addition of power makes it a perfect breakfast for those on the go.