PORRIDGE WITH MASHED BANANA

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Porridge With Mashed Banana image

Me and my mum make this every morningbecuase its so quick and simple! It is so low in fat and yet tastes so creamy! Additionally it releases energy so slowly, keeping you going for ages!

Provided by Ivanamonica

Categories     Breakfast

Time 13m

Yield 1 serving(s)

Number Of Ingredients 3

50 g porridge oats
300 ml 1% low-fat milk
1 banana

Steps:

  • Place the porridge oats into a saucepan.
  • Add the milk.
  • Place onto stove on medium heat.
  • Stir occasionally.
  • When boiled, take off heat.
  • Mash the banana and serve on top.

Nutrition Facts : Calories 423.8, Fat 6.5, SaturatedFat 2.6, Cholesterol 15.1, Sodium 136, Carbohydrate 75.5, Fiber 8, Sugar 30.9, Protein 19.5

Tracey Reibel
r_t@hotmail.com

I've made this porridge several times now and it's always a hit. It's a great way to use up ripe bananas and it's also really easy to make.


Zain baloch Vlog
z@hotmail.com

This porridge is delicious and nutritious. It's a great way to start the day or as a snack.


MD Naim
m_naim3@aol.com

I love this porridge! It's so easy to make and it's a great way to get your daily dose of fruit and oats.


A.J The Mad Gamer
ag70@hotmail.com

This porridge is the perfect way to warm up on a cold day. It's hearty and filling, and the bananas add a touch of sweetness.


Michel Ahumibe
a_michel68@aol.com

I made this porridge for breakfast this morning and it was so good! It's creamy, flavorful, and filling. I will definitely be making it again.


NEW DAY ND
n1@aol.com

This porridge is delicious! I love the combination of bananas and oats. It's a great way to start the day.


Alicia Njoki
n_alicia37@gmail.com

I've made this porridge several times now and it's always a hit. It's so easy to make and it's a great way to use up ripe bananas. I highly recommend it!


Nihan Ahanaf
nihan_a@gmail.com

This porridge is the perfect comfort food. It's warm, creamy, and satisfying. I love to eat it with a drizzle of honey and a sprinkle of cinnamon.


Tolani Olugbile
t.olugbile92@yahoo.com

I made this porridge for my kids this morning and they loved it! It's a great way to get them to eat their fruit and it's also really filling. I'll definitely be making this again.


Henry Egbor
e-henry95@hotmail.com

This porridge is delicious and so easy to make! I love that it's made with mashed banana, which gives it a natural sweetness. I also added some cinnamon and nutmeg to mine for extra flavor. Will definitely be making this again!


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