PORK WITH CURRIED APPLE & COUSCOUS

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Pork with Curried Apple & Couscous image

Enjoy a change-of-pace recipe on our Test Kitchen. The aroma of this delicious dinner will really whet your appetite. Curry brings earthy flavor while raisins and apples lend a touch of sweetness.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

3/4 pound pork tenderloin
1/4 teaspoon salt
1/8 teaspoon pepper
3 teaspoons reduced-fat butter, divided
1 green onion, thinly sliced
1 garlic clove, minced
1 small apple, peeled and sliced
1 tablespoon raisins
1 teaspoon cornstarch
1 teaspoon curry powder
1/3 cup reduced-sodium chicken broth
1-1/2 cups hot cooked couscous

Steps:

  • Sprinkle pork with salt and pepper. In a large skillet, brown pork in 2 teaspoons butter. Reduce heat to low; cover and cook for 15-20 minutes or until a thermometer reaches 160°, turning occasionally. Remove pork and keep warm., In the same skillet, saute onion and garlic in remaining butter until tender. Add apple and raisins; saute 2 minutes longer. Combine the cornstarch, curry powder and broth until smooth; stir into apple mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and couscous.

Nutrition Facts : Calories 406 calories, Fat 9g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 513mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 3g fiber), Protein 39g protein. Diabetic Exchanges

Ashik Khan 2% official
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This dish is amazing! I will definitely be making it again.


Alexander Okoh
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I love this recipe! It's so easy to make and it's always delicious.


Haseeb Yusofi
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This recipe is a keeper. I've already made it twice and it's been a hit both times.


ExMaahir Cade
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I've made this dish several times and it's always a hit. It's easy to make and always delicious.


K Ozone
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This dish is a winner! I highly recommend it.


Angelita Duque
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I'm so glad I found this recipe. It's a new favorite in my household.


Thando Sibiya
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5 stars! This dish is amazing!


Froomple Rat
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This recipe is a keeper! I will definitely be making it again.


Makungo Shumani
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Humberto Hidalgo
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This is a delicious and easy-to-make recipe. I've made it several times and it's always a hit with my family and friends.


Md Kayoum
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I love this recipe! The curry and apple flavors are a perfect match for the pork. I always get compliments when I make this dish.


Patricia Van Tonder
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This was a great recipe! The pork was tender and juicy, and the curry-apple sauce was delicious. I served it over quinoa, and it was a healthy and satisfying meal.


Muasi Muasi
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I'm not usually a fan of pork, but this dish changed my mind. The curry and apple flavors were a great combination, and the pork was cooked perfectly. I will definitely be making this again.


Samwel Kamau
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This dish was amazing! The pork was tender and juicy, and the curry-apple sauce was to die for. I served it over jasmine rice, and it was the perfect meal.


Johnny Eglish
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I made this for dinner last night and it was a hit! My family loved the flavors and the pork was cooked perfectly. I will definitely be making this again.


Damon Mccomb
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This was a delicious and easy-to-make dish! The curry and apple flavors paired perfectly with the pork, and the couscous was a great addition. I will definitely be making this again.