PORK WITH ARTICHOKES AND CAPERS

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Pork with Artichokes and Capers image

"After dating my husband for a month, I wanted to impress him with my cooking," recalls Lindy Bonnell of Loveland, Colorado. "When I fixed this recipe, it convinced him I was 'the one'! We've been married for several years." SHOP SMART Capers are actually pickled flower buds. Look for them near the pickles and olives in your grocery store. They're very salty and should always be rinsed before using. Don't have any capers? Chopped green olives make a good substitute.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

2 pork tenderloins (3/4 pound each)
1 tablespoon butter
1 green onion, finely chopped
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1/4 cup reduced-sodium chicken broth
1 tablespoon capers, drained
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley
Lemon slices

Steps:

  • Cut pork into 1-in. slices; flatten to 1/4-in. thickness. In a large nonstick skillet over medium heat, cook pork in butter in batches until tender. Transfer to a serving platter and keep warm. , In the same skillet, cook and stir onion until tender. Stir in the artichokes, broth, capers and mustard; heat through. Serve over pork; sprinkle with parsley. Garnish with lemon.

Nutrition Facts : Calories 263 calories, Fat 9g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 479mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

Ashbail2 Malik
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I made this dish for a dinner party and it was a huge success! Everyone loved the flavors and the pork was cooked perfectly. I will definitely be making this again.


Markela Davis
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This dish was delicious! I especially loved the combination of pork and artichokes. I will definitely be making this again.


Manjit Kumar
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This recipe was easy to follow and the dish turned out great! The pork was tender and juicy, and the artichokes and capers added a nice tang. I will definitely be making this again.


Victor Rufus
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I'm not a big fan of pork, but I decided to try this recipe anyway. I was pleasantly surprised! The pork was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Gayan Madusha
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I tried this recipe and it was a disaster! The pork was tough and the sauce was too salty. I would not recommend this recipe.


Wayne Leaba
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This dish was a bit bland for my taste, but I think that's because I didn't use enough salt. Otherwise, it was a good recipe and the pork was cooked perfectly.


Eric Malyshevskiy
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This dish was a bit too salty for my taste, but otherwise it was very good. The pork was cooked perfectly and the artichokes and capers added a nice touch.


Holy tune to
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I wasn't sure how this dish would turn out, but it was surprisingly delicious! The pork was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Nora Robledo
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This recipe was easy to follow and the dish turned out great! The pork was tender and juicy, and the artichokes and capers added a nice tang. I will definitely be making this again.


Md Sobedul
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I made this dish for my family and they loved it! The pork was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Napolean Hunt
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This dish was delicious! The pork was so tender and flavorful, and the artichokes and capers added a nice touch. I will definitely be making this again.


Dailyn Mental
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I've made this dish several times and it's always a crowd-pleaser. The pork is always cooked perfectly and the sauce is amazing. I highly recommend this recipe.


Drive Wealth_Club
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This is one of my favorite pork recipes. It's so easy to make and always turns out delicious. I love the way the artichokes and capers complement the pork.


Noma Fronk
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures. I highly recommend this recipe.


Khan Rashel
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This dish was a hit with my family! The pork was tender and juicy, and the artichokes and capers added a nice tang and crunch. I will definitely be making this again.