PORK WHITE BEAN AND KALE SOUP FROM EATING WELL

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Pork White Bean and Kale Soup from Eating Well image

Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and quick to make. Smoked paprika gives the soup a Spanish flair so some warm bread and sliced Manchego cheese would go well on the side.

Provided by MoreWithLessMom

Categories     Pork

Time 40m

Yield 10 cups, 6 serving(s)

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
1 lb pork tenderloin, trimmed and cut into 1-inch pieces
3/4 teaspoon salt
1 medium onion, finely chopped
4 garlic cloves, minced
2 teaspoons paprika, preferably smoked
1/4 teaspoon crushed red pepper flakes (optional)
1 cup white wine
4 plum tomatoes, chopped
4 cups reduced-sodium chicken broth
1 bunch kale, ribs removed, chopped (about 8 cups lightly packed)
1 (15 ounce) can white beans, rinsed (see Tip)

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add pork, sprinkle with salt and cook, stirring once or twice, until no longer pink on the outside, about 2 minutes. Transfer to a plate with tongs, leaving juices in the pot.
  • Add onion to the pot and cook, stirring often, until just beginning to brown, 2 to 3 minutes. Add garlic, paprika and crushed red pepper (if using) and cook, stirring constantly, until fragrant, about 30 seconds. Add wine and tomatoes, increase heat to high and stir to scrape up any browned bits. Add broth and bring to a boil.
  • Add kale and stir just until it wilts. Reduce heat to maintain a lively simmer and cook, stirring occasionally, until the kale is just tender, about 4 minutes. Stir in beans, the reserved pork and any accumulated juices; simmer until the beans and pork are heated through, about 2 minutes.

Xotic Clxps„ÉÑ
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This is a delicious and hearty soup. It's perfect for a cold winter day.


Binodh Prajapati
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I love that this soup is made with simple, everyday ingredients. It's a great way to use up leftovers.


Owl
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This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


md Afif
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I'm not a big fan of white beans, but I really enjoyed this soup. The beans added a nice creamy texture.


Beza Alemu
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This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal.


Angel Samson
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I followed the recipe exactly and the soup turned out great. It's a keeper!


Nabaka Lamulla
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This is a delicious and healthy soup. I especially like the addition of kale, which gives it a nice nutritional boost.


sadman sh
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I've made this soup several times and it's always a hit. It's especially good on a cold winter day.


Yolanda Mccurry
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This soup is a great way to use up leftover pork. I also like to add some diced potatoes or carrots for extra heartiness.


Mdroman Mollah
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I'm not a big fan of kale, but I really enjoyed this soup. The kale added a nice subtle flavor without being overpowering.


Gyanendra Ghimire
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This is my new go-to soup recipe. It's so easy to make and always turns out delicious.


Lynlee Trujillo
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I made this soup for a potluck and it was a huge hit! Everyone loved the unique flavor combination.


Maman Baby
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This soup is a winter staple in our house! It's so hearty and flavorful, and the kale adds a nice pop of color and nutrition.


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