PORK, WHITE BEAN AND KALE SOUP

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PORK, WHITE BEAN AND KALE SOUP image

Categories     Soup/Stew     Pork

Yield 6 bowls

Number Of Ingredients 12

1 T extra-virgin olive oil
1 lb pork tenderloin, trimmed and cut into 1 inch pieces
3/4 tsp salt
1 med onion, finely chopped
4 cloves garlic, minced
2 tsp paprika, preferably smoked
1/4 tsp crushed red pepper
1 cup white wine
4 plum tomatoes, chopped
4 cups reduced sodium chicken broth
1 bunch kale, ribs removed, chopped (about 8 lightly packed cups)
1 15 oz can white beans, rinsed

Steps:

  • Heat oil in Dutch oven over med-high heat. Add pork, sprinkle with salt and cook, stirring once or twice, until no longer pink on the outside, about 2 minutes. Transfer to a plate with tongs, leaving juices in pot. Add onion to the pot and cook, stirring often, until just beginning to brown, 2-3 min. Add garlic, paprika and crushed red pepper and cook, stirring constantly, until fragrant, about 30 seconds. Add wine and tomatoes, increase heat to high and stir to scrape up any browned bits. Add broth and bring to a bill. Add kale and stir until it wilts. Reduce heat to maintain a lively simmer and cook, stirring occasionally, until the kale is just tender, about 4 min. Stir in beans, the reserved pork, and any accumulated juices; simmer until the beans and pork are heated through, about 2 min.

Amy Schafstall
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This soup is so easy to make and it's so delicious. I love that it's made with healthy ingredients.


Sharna-kay Simpson
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This soup is a great way to warm up on a cold day. It's also a great way to get your kids to eat their vegetables.


Okpara Sally
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This soup is a great way to use up leftover pork. It's also a great way to get your daily dose of vegetables.


Kamugisha Isaac
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This soup is so easy to make and it's so delicious. I love that it's made with healthy ingredients.


Munna Sokal
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This soup is a great way to use up leftover ham. It's also a great way to get your daily dose of vegetables.


Willow Messer
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I made this soup in my slow cooker and it turned out perfect. It's so easy to make and it's so delicious.


Sseka Molly
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I love that this soup is made with white beans. They add a creamy texture and a nutty flavor.


Wajose Smart
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This soup is a great way to warm up on a cold day. It's also a great way to get your kids to eat their vegetables.


Eleven0011 Bell
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I'm not a huge fan of pork, but I really enjoyed this soup. The flavors are well-balanced and the pork is cooked perfectly.


I don't know
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This soup is so easy to make and it's so delicious. I love that it's made with healthy ingredients.


Dipesh Khatri
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This soup is a great way to use up leftover ham. It's also a great way to get your daily dose of vegetables.


Fahmi Ahmed
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I made this soup in my slow cooker and it turned out perfect. It's so easy to make and it's so delicious.


Guadalupe Amado
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This soup is a great way to warm up on a cold day. It's also a great way to get your kids to eat their vegetables.


Taiwo heritage
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I love that this soup is made with white beans. They add a creamy texture and a nutty flavor.


Christopher Schaeffer
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This soup is a great way to use up leftover pork. It's also a great way to get your daily dose of vegetables.


M. Alyan
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I've made this soup several times and it's always a winner. It's so easy to make and it's always delicious.


William Knox
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I made this soup for a potluck and it was a hit! Everyone loved it.


Ighurhe God'stime
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This soup is hearty and flavorful. It's perfect for a cold winter day.


Mykle Williams
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I'm not a huge fan of kale, but I really enjoyed this soup. The flavors are well-balanced and the kale is cooked perfectly.


Kex KEXTRIlIGY
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This soup is a lifesaver on busy weeknights! It's so easy to make and the leftovers reheat well. I love that it's packed with veggies and lean protein.