PORK VINDALOO - PRESSURE COOKER
A recipe based on Lorna Sass' excellent Tamed Pork Vindaloo with Spinach and Potatoes. I've made changes to make it lower calorie and lower protein. This can also be made in a crock pot, cooked on high for at least 8 hours.
Provided by Amy - Ellies Mommie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Over medium heat, heat 1 tablespoon oil in pressure cooker.
- Cook onion, stirring often, for 2 minutes. Add pork and cumin seeds and cook until pork is lightly browned - 2 to 3 minutes.
- Add water and stir well, making sure to scrape up all fond.
- Add coconut milk and blend in mustard, salt, turmeric, and cayenne.
- Add frozen blocks of spinach and set potatoes on top.
- Lock pressure cooker lid in place and bring to high pressure. Lower heat and cook for 15 minutes. Slow-release pressure.
- Cut potatoes into smaller pieces and adjust sauce for taste - adding salt, cayenne or mustard as needed.
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Shah Irfan
[email protected]This pork vindaloo is one of my favorite dishes. The pressure cooker makes it so easy to make, and the results are always delicious. The pork is fall-apart tender, and the sauce is rich and flavorful. I highly recommend this recipe.
Mr Akram
[email protected]I've been making this pork vindaloo for years, and it's always a hit. The pressure cooker makes it so easy to make, and the results are always delicious. The pork is fall-apart tender, and the sauce is rich and flavorful. I highly recommend this reci
Liam Sorley
[email protected]This pork vindaloo is amazing! The pressure cooker makes it so easy to make, and the results are incredible. The pork is so tender and flavorful, and the sauce is rich and aromatic. I highly recommend this recipe.
Md : Rakibull Khan
[email protected]I made this pork vindaloo last night, and it was a hit with the whole family. The pressure cooker made it so easy to make, and the results were incredible. The pork was fall-apart tender, and the sauce was rich and flavorful. I highly recommend this
Molly Trudeau
[email protected]This pork vindaloo is the best I've ever had. The pressure cooker makes it so easy to make, and the results are incredible. The pork is so tender and flavorful, and the sauce is rich and aromatic. I highly recommend this recipe.
Sohail siyal
[email protected]I've been making this pork vindaloo for years, and it's always a hit. The pressure cooker makes it so easy to make, and the results are always delicious. The pork is fall-apart tender, and the sauce is rich and flavorful. I highly recommend this reci
Ghosh Dipu
[email protected]This pork vindaloo is one of my favorite dishes. The pressure cooker makes it so easy to make, and the results are always delicious. The pork is fall-apart tender, and the sauce is rich and flavorful. I highly recommend this recipe.
Kingsley Mokgabo
[email protected]I made this pork vindaloo last night, and it was a hit with the whole family. The pressure cooker made it so easy to make, and the results were incredible. The pork was fall-apart tender, and the sauce was rich and flavorful. I highly recommend this
MJC Clark
[email protected]This pork vindaloo is amazing! The pressure cooker makes it so easy to make, and the results are incredible. The pork is so tender and flavorful, and the sauce is rich and aromatic. I highly recommend this recipe.
Ashlynn Sandoval
[email protected]I've made this pork vindaloo several times now, and it's always a hit. The pressure cooker makes it so easy to make, and the results are always delicious. The pork is fall-apart tender, and the sauce is rich and flavorful. I highly recommend this rec
Blue Merlino
[email protected]This pork vindaloo is a must-try for any fan of Indian food. The pressure cooker makes it so easy to make, and the results are incredible. The pork is so tender and flavorful, and the sauce is rich and aromatic. I highly recommend this recipe.
Ryan Bream
[email protected]I'm a big fan of Indian food, and this pork vindaloo is one of my favorite dishes. The pressure cooker makes it so quick and easy to make, and the results are always delicious. I love serving it with rice and naan.
Wassay King
[email protected]This is the best pork vindaloo I've ever had! The pressure cooker makes it so easy to make, and the results are amazing. The pork is fall-apart tender, and the sauce is rich and flavorful. I highly recommend this recipe.
Mehar Mobile
[email protected]I'm not usually a fan of pork, but this dish has changed my mind. The vindaloo sauce is so flavorful and aromatic, and the pork is cooked to perfection. I'll definitely be making this again.
SANJOK RAI
[email protected]This pork vindaloo is a game-changer! The pressure cooker tenderizes the pork perfectly, and the flavors are out of this world. I served it with rice and naan, and it was a hit with the whole family.