PORK TENDERLOIN WITH ORANGE SAUCE

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This is a recipe from Fare for Friends, a book published as a fund raiser for Interim Place, a hostel for abused women and their children. It is a terrific cookbook. For a family meal I have used pork chops successfully. Also, the pork can be cooked ahead, and the sauce put together at serving time.

Provided by Sweet Baboo

Categories     Pork

Time 45m

Yield 12 rounds, 4 serving(s)

Number Of Ingredients 14

1/4 cup flour
1 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/4 teaspoon allspice
1 lb pork tenderloin, sliced into 12 rounds and slightly flattened
2 tablespoons cooking oil
1/4 cup chicken stock
1/2 cup sour cream
2 tablespoons orange juice
1 tablespoon orange rind, grated
1/4 teaspoon salt
1/2 teaspoon Worcestershire sauce
1 tablespoon orange liqueur

Steps:

  • Combine flour, salt, pepper, paprika and allspice.
  • Coat rounds of tenderloin.
  • Heat oil in a heavy skillet and brown pork well.
  • Add stock, cover and simmer for 30 minutes.
  • Combine remaining ingredients in a small pan.
  • Heat, but do not boil.
  • Serve drained pork over white, or, better yet, wild rice.
  • Pour sauce over all and serve.
  • Garnish with parsley and orange slices.

Nutrition Facts : Calories 316.4, Fat 19.3, SaturatedFat 6.8, Cholesterol 87.9, Sodium 826.5, Carbohydrate 9.3, Fiber 0.5, Sugar 1, Protein 25.5

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I love this recipe! The pork tenderloin is always tender and juicy, and the orange sauce is delicious. I serve it with roasted potatoes and a side salad, and it's always a hit with my family and friends. I highly recommend this recipe!


Faisal Khan Swati
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This pork tenderloin recipe is a winner! The orange sauce is amazing, and the pork is cooked to perfection. I served it with roasted vegetables and a side salad, and it was a delicious and satisfying meal. I highly recommend this recipe!


Mohlaroyim Madrahimova
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I'm not a big fan of pork, but this recipe changed my mind. The pork tenderloin was so tender and juicy, and the orange sauce was divine. I served it with roasted vegetables and mashed potatoes, and it was a meal fit for a king. I will definitely be


Megan Devenish
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This is a great recipe for pork tenderloin. The orange sauce is delicious, and the pork is cooked perfectly. I served it with roasted potatoes and a side salad, and it was a delicious and satisfying meal. I will definitely be making this again!


Venom 7boss
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I love this pork tenderloin recipe. It's so easy to make and always turns out delicious. The orange sauce is the perfect complement to the pork, and it's always a hit with my family and friends. I highly recommend it!


Owen Wamburu
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This pork tenderloin with orange sauce is a delightful dish that is perfect for any occasion. The orange sauce is bursting with flavor, and the pork is cooked to perfection. I served it with roasted vegetables and mashed potatoes, and it was a hit wi


Mwajuma moreen
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I've tried many pork tenderloin recipes, but this one is by far my favorite. The orange sauce is absolutely divine, with a perfect balance of sweet and tangy flavors. The pork is cooked to perfection, resulting in a tender and juicy texture. I always


Toslim Ahmed
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This pork tenderloin recipe is a keeper. The orange sauce is a perfect complement to the pork, adding a burst of citrusy flavor. The pork was cooked to perfection, remaining juicy and tender. I served it with roasted potatoes and a side salad, and it


James Gividen Sr
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The pork tenderloin with orange sauce was a hit at my dinner party. The combination of sweet and savory flavors was絶妙. The pork was cooked to perfection and the orange sauce was tangy and flavorful. The presentation was also impressive, with the tend


Lathitha Mafu
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I'm not much of a cook, but this recipe was incredibly easy to follow. The instructions were clear and concise, making the entire process stress-free. The pork tenderloin turned out tender and flavorful, while the orange sauce added a delightful tang


Ixzyjr Grim
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This pork tenderloin with orange sauce was a culinary masterpiece. The sauce was perfectly balanced, with a subtle sweetness that complemented the savory pork. The tenderloin was cooked to perfection, remaining moist and succulent throughout. I paire


Skye Easey
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I'm always looking for new and exciting pork tenderloin recipes, and this one definitely fits the bill. The orange sauce was a delightful surprise, adding a unique and flavorful dimension to the dish. The pork was cooked perfectly, resulting in a mel


Hi Sumon vai
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This dish exceeded all my expectations! The pork tenderloin was incredibly tender and juicy, while the orange sauce added a vibrant and refreshing twist. The combination of flavors was truly magical. I served it with roasted vegetables and mashed pot


Brandon Mattinas
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I'm not typically a fan of pork tenderloin, but this recipe completely changed my mind. The orange sauce elevated the meat to a whole new level, creating a dish that was both elegant and comforting. The step-by-step instructions were easy to follow,


ARSLAN TUFAIL
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Absolutely loved this recipe! The orange sauce was simply divine, with a perfect balance of tanginess and sweetness. The pork tenderloin was cooked to perfection, remaining incredibly moist and flavorful. My family raved about this dish, and I will d


Fanta Boy
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This pork tenderloin dish is a delightful combination of sweet and savory flavors. The orange sauce is bursting with citrusy goodness, perfectly complementing the tender and juicy pork. I highly recommend this recipe for a special occasion dinner or


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