Steps:
- Pat pork tenderloin dry. Season with salt and pepper. Bake at 325 degrees for 30-40 minutes. Peel mango skin and cut into cubes. In a medium sauce pan, bring 1 cup water to a boil. Add sugar and mango. Let simmer until reduced to about 1/2 cup. Slice onion into rings. Pour 1 tsp olive oil into anothe sauce pan under medium heat. Saute onion rings until soft, about 5 minutes. Set aside when done. Finely chop shallots, garlic and ginger. Chop yellow peppers. Add 1 tsp olive oil to same sauce pan. Saute shallots until translucent. Add garlic and ginger, saute for one minute. Add half chopped peppers, cooking until soft. Stir in chutney and curry. Stir in mango sauce. Cook until thickened. Heat 1 tsp olive oil in sauce pan. Saute remainder of yellow peppers until tender. Add onion rings. Remove pork tenderloin when cooked. Set aside for 5 minutes, then slice into 1/2-inch pieces. Serve pork slices over onions and peppers. Cover with mango sauce.
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Fernando Ocumarez
ocumarez@hotmail.frI love the combination of pork and mango. This dish is a great way to showcase both ingredients. The pork is tender and juicy, and the mango sauce is sweet and tangy. I highly recommend this recipe.
Luis Esquivel
l41@yahoo.comThis is a great recipe for a quick and easy weeknight meal. The pork cooks in no time, and the mango sauce is super simple to make. I served it with rice and vegetables, and it was a delicious and satisfying meal.
Suliman Salfe
s_s@yahoo.comI'm not a big fan of pork, but I decided to give this recipe a try and I'm glad I did. The pork was surprisingly tender and flavorful, and the mango sauce was delicious. I would definitely make this dish again.
Cole Cox
cole_c20@gmail.comThis dish is easy to make and the results are amazing. The pork is tender and flavorful, and the mango sauce is the perfect balance of sweet and tangy. I highly recommend this recipe.
meshack asamoah
a-m@yahoo.comI love the combination of pork and mango. This dish is a great way to showcase both ingredients. The pork is tender and juicy, and the mango sauce is sweet and tangy. I highly recommend this recipe.
Oscar Guevara
goscar11@gmail.comI'm always looking for new and exciting recipes, and this one definitely fits the bill. The pork was tender and juicy, and the mango sauce was the perfect complement. I will definitely be making this again.
Regginald Barksdale Jr.
regginald.b0@hotmail.comThis is a great recipe for a special occasion dinner. The pork was cooked to perfection and the mango sauce was delicious. I would definitely recommend this recipe to anyone looking for a memorable meal.
Bilal Tech
b_tech@gmail.comI made this dish for my husband's birthday dinner and he loved it. The pork was tender and juicy, and the mango sauce added a tropical flair that made it special. I will definitely be making this dish again.
Larisa Daraban
l_daraban75@aol.comThis dish is a winner! The pork was cooked perfectly and the mango sauce was the perfect complement. I will definitely be making this again and again.
Don Austin
austin-don73@yahoo.comI'm not a big fan of pork, but I decided to give this recipe a try and I'm glad I did. The pork was surprisingly tender and flavorful, and the mango sauce was delicious. I would definitely make this dish again.
Hassan Jutt
jutt-hassan75@yahoo.comI love the combination of pork and mango. This dish is a great way to showcase both ingredients. The pork is tender and juicy, and the mango sauce is sweet and tangy. I highly recommend this recipe.
Syedanas Gillani
g-s@gmail.comThis is a great recipe for a quick and easy weeknight meal. The pork cooks in no time, and the mango sauce is super simple to make. I served it with rice and vegetables, and it was a delicious and satisfying meal.
info and tricks
ti@yahoo.comI made this dish for a dinner party and it was a hit! The pork was tender and juicy, and the mango sauce was a perfect balance of sweet and tangy. Everyone raved about it and asked for the recipe.
Shafaqat Bhatti
shafaqat-bhatti@gmail.comI followed the recipe exactly, and the results were amazing. The pork was cooked perfectly and the mango sauce was delicious. My family loved it and I will definitely be making it again.
Deo3
deo341@hotmail.comWow! This dish exceeded my expectations. The pork was incredibly tender and flavorful, and the mango sauce added a tropical twist that made it truly unique. I would highly recommend this recipe to anyone looking for a delicious and impressive meal.
Laura's channel
l_channel@yahoo.comI'm always looking for new and exciting pork recipes, and this one definitely fits the bill. The pork was cooked to perfection, and the mango sauce was the perfect complement. I will definitely be making this again.
Pomaa Kyeremeh
pomaa.kyeremeh15@gmail.comThis pork tenderloin with mango sauce is a delightful dish that tantalized my taste buds. The tender and juicy pork pairs perfectly with the vibrant and tangy mango sauce, creating a harmonious blend of flavors. I highly recommend this recipe for a s