PORK TENDERLOIN WITH KALE SALAD

Pork Tenderloin with Kale Salad image

In this easy and nutritious weeknight recipe, a kale salad is prepared and left to marinate in the dressing, which ensures crunchy-not tough-greens (thanks to the tenderizing effects of the olive oil). Meanwhile, a super simple pork tenderloin is seared and baked, along with earthy sweet potatoes and nutty quinoa that both are tossed into the salad before serving.

Provided by Shira Bocar

Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes

Time 50m

Number Of Ingredients 9

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Ingredients

1 bunch Tuscan kale, stems removed, sliced into ribbons (about 7 cups)
7 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1/4 cup dried currants
1 ounce finely grated pecorino (1/4 cup)
Kosher salt and freshly ground pepper
2 sweet potatoes, peeled and cut into 3/4-inch pieces
1/2 cup quinoa, well rinsed
1 pork tenderloin (about 1 pound), tied

Steps:

Preheat oven to 400°F. In a large bowl, toss kale with 4 tablespoons oil, lemon juice, currants, and pecorino; season with salt and pepper and set aside. On a rimmed baking sheet, drizzle sweet potatoes with 2 tablespoons oil; season with salt and pepper and toss to coat. Roast, flipping once, until potatoes are tender, about 25 minutes.
In a pot, bring quinoa, 3/4 cup water, and a pinch of salt to a boil. Reduce heat, cover, and simmer until tender, 15 minutes. Let stand 5 minutes. Fluff quinoa with a fork; transfer to a plate to cool.
Heat remaining 1 tablespoon oil in a 10-inch ovenproof skillet (preferably cast iron) over medium-high. Generously season pork with salt and pepper; sear, turning occasionally, until golden, about 8 minutes. Transfer to oven and roast until a thermometer reads 145°F, 8 to 10 minutes.
Transfer pork to a cutting board; let stand 10 minutes before slicing. Stir potatoes and quinoa into kale salad and serve with pork.

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Hafiz Mateen

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The pork was a little dry, but the kale salad was delicious.

Paul Els

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This recipe is a great way to use up leftover kale. The pork tenderloin is a great way to add some protein to the dish.

Brad Lyle

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This recipe is perfect for a special occasion. The pork is elegant and the kale salad is a great way to add some sophistication to the dish.

Aubree Green

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This recipe is a great way to get your kids to eat their vegetables. The kale salad is a great way to sneak in some healthy greens.

Ch Faisal

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I love the combination of flavors in this dish. The pork is savory and the kale salad is refreshing and tangy.

ahmedawan370

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This recipe is a great way to use up leftover pork tenderloin. The kale salad is a great way to add some freshness to the dish.

malawilake40

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I'm always looking for new pork tenderloin recipes and this one definitely didn't disappoint. The pork was cooked perfectly and the kale salad was a great addition.

Md Shoil

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This pork tenderloin with kale salad is a great weeknight meal. It's easy to make and the results are always delicious.

Kohinoor 16

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I made this recipe for a potluck and it was a huge hit! Everyone loved the pork and the kale salad.

Hadleigh Dyck

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I've tried many pork tenderloin recipes, but this one is by far the best. The pork is always cooked perfectly and the kale salad is a great way to add some healthy greens to the meal.

John Locke

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This recipe is a winner! The pork was juicy and flavorful, and the kale salad was a refreshing and healthy addition.

B3ANWHIP on xbox

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I'm not usually a fan of pork, but this recipe changed my mind. The pork was cooked perfectly and the kale salad was a great way to balance out the richness of the meat.