PORK TENDERLOIN WITH FRUIT SAUCE
Since my husband hates leftovers and there are just the two of us, I always try to pare recipes down in both quantity and fat content. This sweet-and-sour pork is such a favorite. My husband happily finishes any leftovers for lunch the next day! -Linda Brown, Columbus, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring broth and rice to a boil. Reduce heat; cover and simmer for 30 minutes or until rice is tender. , Meanwhile, in a small bowl, combine cornstarch and water until smooth; set aside. In a saucepan, combine the pineapple and spreadable fruit; cook and stir until spreadable fruit is dissolved. Stir in the soy sauce, garlic powder and ginger. Bring to a boil. Stir cornstarch mixture and stir into pineapple mixture; cook and stir for 2 minutes or until thickened. Keep warm., Cut pork into 3/4-in.-thick slices. In a nonstick skillet coated with cooking spray, cook pork for 2-3 minutes on each side or until browned. Pour fruit sauce over meat. Reduce heat; cover and simmer for 10-12 minutes or until a thermometer reads 160°. Serve with rice.
Nutrition Facts : Calories 533 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 1140mg sodium, Carbohydrate 78g carbohydrate (44g sugars, Fiber 2g fiber), Protein 38g protein.
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Vincent Trance
[email protected]This is my go-to recipe for pork tenderloin. It's always tender and juicy, and the sauce is amazing.
Enzo Lane
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
It's Shazy
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
MOKTAR MANU
[email protected]I'm allergic to pork, so I used chicken instead. It was still delicious!
Alpha Nyazuna
[email protected]I'm not sure what I did wrong, but my sauce turned out too thick.
liza akther
[email protected]I used a different type of fruit for the sauce, but it still turned out great.
William kalsbeek A
[email protected]I had some trouble finding pork tenderloin, but I eventually found it at a specialty butcher shop.
Mahmoud Picaso
[email protected]The pork was a bit dry, but the sauce was good.
Sarajuddin vai tech
[email protected]This recipe was a bit too sweet for my taste, but it was still good.
Innocent queen440
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was cooked perfectly and the sauce was delicious.
Isaac Robless
[email protected]This recipe was easy to follow and the results were amazing. The pork was tender and the sauce was flavorful.
Shsapeeq Khan
[email protected]I made this recipe for a dinner party and everyone loved it. The pork was juicy and flavorful, and the sauce was tangy and sweet.
Katende Robert
[email protected]The pork tenderloin was cooked perfectly and the fruit sauce was delicious. I served it with rice and it was a great meal.
JOE BOYLE (FreeBirdJoe)
[email protected]This pork tenderloin recipe was a hit! The fruit sauce was the perfect complement to the tender pork, and the whole dish was easy to make. I will definitely be making this again.