PORK SWEET POTATO STEW
Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps.
Provided by msanders
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h30m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
- Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
- Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
- Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.
Nutrition Facts : Calories 482.2 calories, Carbohydrate 52 g, Cholesterol 79.6 mg, Fat 14.4 g, Fiber 5.5 g, Protein 32.2 g, SaturatedFat 4.2 g, Sodium 532.9 mg, Sugar 13.7 g
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Steffany Schoeman
[email protected]I'm not a huge fan of pork, but I really enjoyed this stew. The sweet potatoes were my favorite part.
Regime Wittke
[email protected]This stew was a bit bland for my taste, but it was still a good meal. I would add more spices next time.
Tashobya Edgar
[email protected]I made this stew for my family and they loved it! The flavors were amazing and it was so easy to make.
Aqsa Riaz
[email protected]This stew was delicious! I added a bit of extra spice and it was the perfect comfort food for a cold winter night.
CBT BEAN
[email protected]I loved this stew! It was so flavorful and the pork was cooked perfectly.
Imad Khab
[email protected]This stew was amazing! The flavors were perfect and the pork was so tender.
Jerry Khan
[email protected]This stew was so easy to make and it was so delicious! I will definitely be making this again.
Sbongile Sithole
[email protected]I'm not a huge fan of pork, but I really enjoyed this stew. The sweet potatoes were my favorite part.
Toca_Movie
[email protected]This stew was a bit bland for my taste, but it was still a good meal. I would add more spices next time.
Ray James
[email protected]I made this stew for my family and they loved it! The flavors were amazing and it was so easy to make.
Mkp Mlp
[email protected]This stew was delicious! I added a bit of extra spice and it was the perfect comfort food for a cold winter night.
Curtis Mitchell
[email protected]I loved this stew! It was so flavorful and the pork was cooked perfectly.
William Wion
[email protected]This stew was amazing! The flavors were perfect and the pork was so tender.
Dust
[email protected]This stew was so easy to make and it was so delicious! I will definitely be making this again.
Nicki Nick
[email protected]I'm not a huge fan of pork, but I really enjoyed this stew. The sweet potatoes were my favorite part.
Zeeshan Bhai
[email protected]This stew was a bit bland for my taste, but it was still a good meal. I would add more spices next time.
Ayaan Cabdirisaaq
[email protected]I made this stew for my family and they loved it! The flavors were amazing and it was so easy to make. I will definitely be making this again.
Airsir45
[email protected]This stew was absolutely delicious! The pork was so tender and the sweet potatoes were cooked perfectly. I added a bit of extra spice to mine and it was the perfect comfort food for a cold winter night.