PORK STEW WITH POLENTA
Provided by Marian Burros
Categories dinner, one pot, soups and stews, main course
Time 40m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Chop whole onion.
- Heat large nonstick pan until it is very hot; reduce heat to medium-high, and add oil. Saute onion in the oil until it begins to soften.
- Meanwhile, mince garlic, and add to onion as it cooks.
- Slice carrots in food processor, and add to onion as it cooks. Wash, dry and slice mushrooms in food processor, and add to vegetables.
- Wash, dry and cut tenderloin into bite-size chunks. When vegetables have softened, push to the side, and brown meat quickly all over.
- Strip rosemary branches of leaves to make 1 tablespoon; bring wine, stock and rosemary to boil in covered pot for polenta.
- Mix the browned meat in with the vegetables, and continue cooking over low heat.
- Slowly stir polenta into boiling stock to prevent lumping; reduce heat to medium-high, and continue stirring polenta until it thickens.
- Grate cheese, if using, and stir into polenta.
- Season pork mixture with salt and pepper, and serve over polenta.
Nutrition Facts : @context http, Calories 632, UnsaturatedFat 9 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 7 grams, Protein 38 grams, SaturatedFat 3 grams, Sodium 648 milligrams, Sugar 17 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
_v3.jpg)
Rheel Ahmad
[email protected]This pork stew with polenta is comfort food at its finest. The meat is fall-apart tender and the polenta is creamy and delicious. The sauce is rich and flavorful, with a perfect balance of spices. I served it with a side of roasted vegetables and it
Eranga Piyumal
[email protected]I made this stew last night and it was a hit with my family! The pork was fall-apart tender and the polenta was creamy and delicious. The sauce was also flavorful and had just the right amount of spice. I will definitely be making this again.
Melody Irwin
[email protected]This pork stew with polenta is a delicious and hearty meal. The meat is tender and flavorful, and the polenta is creamy and rich. The sauce is also flavorful and has a nice depth of flavor. I highly recommend this recipe!
Natalie idk
[email protected]I loved this recipe! The pork was tender and juicy, and the polenta was creamy and flavorful. The sauce was also delicious, with a nice balance of spices. I served it with a side of roasted vegetables and it was a perfect meal.
Ann Ross
[email protected]This stew was amazing! The pork was so tender and the polenta was creamy and delicious. The sauce was also flavorful and had just the right amount of spice. I will definitely be making this again.
Nil Raj Multimedia
[email protected]I've made this pork stew with polenta several times now and it's always a winner. The meat is always tender and juicy, and the polenta is creamy and flavorful. The sauce is also delicious, with a nice depth of flavor. I highly recommend this recipe!
Umair Siyan
[email protected]This pork stew with polenta is comfort food at its finest. The meat was fall-apart tender and the polenta was creamy and delicious. The sauce was rich and flavorful, with a perfect balance of spices. I served it with a side of roasted vegetables and
Lucy Heartson
[email protected]I'm not usually a fan of pork stew, but this recipe changed my mind. The meat was so tender and juicy, and the polenta was the perfect accompaniment. I loved the addition of the sun-dried tomatoes and olives, which gave the stew a nice Mediterranean
Usha kirupa
[email protected]I tried this recipe last night and it was a hit with my family! The pork was fall-apart tender and the polenta was creamy and rich. The sauce was also flavorful and had just the right amount of spice. I will definitely be making this again.
Ruby Torres
[email protected]This pork stew with polenta was an absolute delight! The flavors were incredibly rich and complex, with the tender pork and creamy polenta complementing each other perfectly. The addition of herbs and spices gave it a wonderful aroma and depth of fla