PORK & PINEAPPLE STIR-FRY
This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch.
Provided by BRADTHERESA
Categories Main Dish Recipes Stir-Fry Pork
Time 32m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
- Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
- In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.
Nutrition Facts : Calories 263.4 calories, Carbohydrate 21.4 g, Cholesterol 35.7 mg, Fat 14.4 g, Fiber 2.3 g, Protein 12.9 g, SaturatedFat 3.6 g, Sodium 134.4 mg, Sugar 9.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Samkelisiwe Mkhize
s_mkhize@yahoo.comThis dish is a keeper!
Njabulo Zabelo
njabulo.zabelo70@gmail.comI've made this dish several times and it's always a hit.
Bahar Walizadeh
bahar@hotmail.comThis is a great recipe for a beginner cook.
sarah nyathi
nyathi@hotmail.comI made this dish with chicken instead of pork and it was still delicious.
Phyllis Forbes
p-f@yahoo.comThis stir-fry is a great way to use up leftover rice.
Matthew Williams
matthew.w77@gmail.comI'm not a big fan of pork, but I loved this dish.
Rahim Wial
r-wial6@yahoo.comThis dish is a great example of how simple ingredients can come together to create a delicious meal.
Ameen Mehar
a_m69@gmail.comI love the way the pineapple caramelizes in this dish.
Syed Khurram
k.s59@gmail.comThis is my go-to recipe for a quick and easy weeknight meal.
mhmd mrym
m_m@aol.comI made this dish for a party and it was a huge success. Everyone loved it!
Elayne
elayne@hotmail.comThis stir-fry is a great way to get your kids to eat their vegetables.
Me afran Sohag
m_s@yahoo.comI love that this recipe uses fresh pineapple. It really makes a difference in the flavor.
Dakota Johnson
dakota.j47@yahoo.comThis dish is so easy to make and it's always a crowd-pleaser.
jessica farris
farris_j71@gmail.comI followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Bubu aico
b_aico@gmail.comThis stir-fry is a great way to use up leftover pork. It's also a healthy and affordable meal.
Rose Gonzalez
rose.g66@hotmail.comI love the combination of sweet and savory in this dish. The pineapple and bell peppers add a nice pop of color and flavor.
arbab amin
a.a@yahoo.comThis pork and pineapple stir-fry was a hit with my family! The flavors were amazing and the dish came together quickly and easily.