This is one meal to impress dinner guests that will not break the bank nor will it take very much time! Served with a green salad, red potatoes, and asparagus, this meal will turn out with a memorable presentation!
Provided by Marianne
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour.
- Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.
Nutrition Facts : Calories 248.8 calories, Carbohydrate 6.4 g, Cholesterol 84.1 mg, Fat 11.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 3.3 g, Sodium 405.5 mg, Sugar 2 g
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Jackson Tony
[email protected]I made this recipe last night and it was a hit! My family loved it. The pork was so tender and juicy, and the sauce was flavorful and tangy.
Mr Mosai
[email protected]This was a great recipe! The pork medallions were cooked perfectly and the balsamic vinegar and caper sauce was delicious. I will definitely be making this again.
Malak Khalid
[email protected]I'm not a big fan of pork, but I really enjoyed this recipe. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Amaris Martinez
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. The pork is always cooked to perfection and the sauce is always delicious.
Dhallywood Shooting
[email protected]I made this recipe last night and it was a hit! My family loved it. The pork was so tender and juicy, and the sauce was flavorful and tangy.
Christopher Hyman
[email protected]This was a great recipe! The pork medallions were cooked perfectly and the balsamic vinegar and caper sauce was delicious. I will definitely be making this again.
Sayah Anderson
[email protected]I'm not a big fan of pork, but I really enjoyed this recipe. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
B8 Thomo
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. The pork is always cooked to perfection and the sauce is always delicious.
ADKAR OUSSAR
[email protected]I made this recipe last night and it was a hit! My family loved it. The pork was so tender and juicy, and the sauce was flavorful and tangy.
Jerrey Maya
[email protected]This was a great recipe! The pork medallions were cooked perfectly and the balsamic vinegar and caper sauce was delicious. I will definitely be making this again.
Furqaan Shehzad
[email protected]I'm not a big fan of pork, but I really enjoyed this recipe. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Stacy Chelagat
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. The pork is always cooked to perfection and the sauce is always delicious.
Tasnim Suraiya
[email protected]I made this recipe last night and it was a hit! My family loved it. The pork was so tender and juicy, and the sauce was flavorful and tangy.
Max Wayz
[email protected]This was a great recipe! The pork medallions were cooked perfectly and the balsamic vinegar and caper sauce was delicious. I will definitely be making this again.
Biswash Kunwar
[email protected]I'm not a big fan of pork, but I really enjoyed this recipe. The pork was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Shayla Jonea
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. The pork is always cooked to perfection and the sauce is always delicious.
wonderad teshome
[email protected]I made this recipe last night and it was a hit! My family loved it. The pork was so tender and juicy, and the sauce was flavorful and tangy.
Oran Walker
[email protected]This was a great recipe! The pork medallions were cooked perfectly and the balsamic vinegar and caper sauce was delicious. I will definitely be making this again.