Make and share this Pork Medallions With Balsamic Shallot Sauce recipe from Food.com.
Provided by dicentra
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tenderloin crosswise into 8 pieces. Place each piece between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/2-inch thickness using a meat mallet or small, heavy skillet.
- Combine salt, thyme, pepper, and allspice; rub over both sides of pork.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add pork to pan, and cook for 2 minutes on each side or until done. Remove pork from pan; keep warm.
- Reduce heat to medium. Add shallots and butter to pan; cook 2 minutes, stirring occasionally. Add brown sugar and vinegar to pan; cook 30 seconds or until sugar melts, stirring constantly.
- Spoon sauce over pork.
Nutrition Facts : Calories 176.3, Fat 5, SaturatedFat 1.9, Cholesterol 76.3, Sodium 363.1, Carbohydrate 7.3, Fiber 0.1, Sugar 5.2, Protein 23.8
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Fardus Ahmed
[email protected]I love the flavor of the balsamic shallot sauce. It's the perfect complement to the pork.
Grimsey “DaReaper” Jamison
[email protected]This recipe is so versatile. I've made it with chicken, beef, and even fish. It's always delicious.
Another Hard One
[email protected]I'm on a low-carb diet. Can I still make this recipe?
Tamara Uithalder
[email protected]This dish is perfect for a romantic dinner. It's elegant and delicious.
Tshegofatso Matlou
[email protected]I've never cooked pork before. What are some tips?
Mian Subhan
[email protected]I'm a beginner cook. Is this recipe easy to follow?
Joseph Bauer
[email protected]This dish was a bit bland for my taste. I added some extra salt and pepper, and it was much better.
Wolf Engelbrecht
[email protected]I'm not a fan of balsamic vinegar. Is there another type of vinegar I can use?
Lena Zhang
[email protected]This recipe is a little time-consuming, but it's worth it. The end result is a delicious and impressive dish.
Sphosh Mdodana
[email protected]I made this dish for my in-laws, and they raved about it. They said it was the best pork they'd ever had.
Samantha Avalos
[email protected]I'm allergic to shallots. What can I substitute?
Samuel Gonzalez
[email protected]This dish is perfect for a special occasion dinner. It's elegant and delicious.
Darrius minor
[email protected]I followed the recipe exactly, but my sauce turned out too thick. I had to add some water to thin it out.
Hamdanali Al ali
[email protected]This recipe is a keeper! It's easy to make and always turns out great.
Anderson Biziwick
[email protected]I'm not a huge fan of pork, but this dish was amazing! The sauce was the perfect balance of sweet and savory, and the pork was cooked to perfection.
Md Fisan
[email protected]The pork was a little dry for my taste, but the sauce was delicious.
Cecy Romero
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The sauce is so easy to make and really elevates the dish.
fazal sattar sherpalam swat
[email protected]This pork medallion dish was a hit with my family! The balsamic shallot sauce was rich and flavorful, and the pork was cooked perfectly. It was a great weeknight meal that felt special enough for a weekend dinner party.