PORK GRAPEFRUIT STIR-FRY

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Pork Grapefruit Stir-Fry image

For a refreshing change of pace, try this easy sweet-and-sour stir-fry. - Edie DeSpain, Logan, Utah.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

3 tablespoons cornstarch
3/4 cup thawed grapefruit juice concentrate
3/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
1/2 teaspoon ground ginger
3 cups sliced zucchini
1 medium sweet red or green pepper, julienned
1 tablespoon canola oil
1-1/2 pounds pork tenderloin, cut into thin strips
3 medium grapefruit, peeled and sectioned
1 tablespoon sesame seeds, toasted
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high heat until crisp-tender, 3-4 minutes. Remove and keep warm. Add half of the pork; stir-fry until no longer pink, about 4 minutes. Remove and keep warm. Repeat with remaining pork. , Add sauce to skillet; bring to a boil. Cook and stir until thickened, about 2 minutes. Return pork and vegetables to pan; stir until coated. Gently stir in grapefruit. Sprinkle with sesame seeds. Serve over rice if desired.

Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 364mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges

Sangita Sanu
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This was a great recipe! The pork was tender and the grapefruit added a nice tang. I will definitely be making this again.


Keddy Dan
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I'm not a big fan of grapefruit, but I decided to give this recipe a try anyway. I'm so glad I did! The grapefruit flavor was actually really nice in this dish. It added a nice tartness that balanced out the savory flavors of the pork and sauce.


Dola Akter
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This stir-fry was delicious! The pork was cooked perfectly and the grapefruit added a nice citrusy flavor. I will definitely be making this again.


Muhammad Musawir
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I've made this stir-fry several times now and it's always a hit! The pork is always tender and flavorful, and the grapefruit adds a unique flavor that I love. It's also a very easy recipe to follow.


Ochayi Moses
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This was a great recipe! The pork was tender and the grapefruit added a nice tang. I served it over rice and it was a delicious meal.


rosalinda Ruiz
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I made this stir-fry for dinner last night and it was a huge hit! The pork was tender and juicy, and the grapefruit added a refreshing tartness. The sauce was also very flavorful. I will definitely be making this again.


Faisal Lala
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This recipe was easy to follow and the results were delicious! The pork was cooked perfectly and the grapefruit added a unique flavor. I will definitely be making this again.


Kiwionwing morton
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I followed the recipe exactly and the dish turned out great! The pork was tender and flavorful, and the grapefruit added a nice citrusy flavor. I served it over rice and it was a hit with my guests.


Vielka Walters
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This stir-fry was amazing! The pork was cooked to perfection and the grapefruit added a wonderful tang. I will definitely be making this again.


Md Subo
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I wasn't sure what to expect with this recipe, but I'm so glad I tried it! The flavors of the pork, grapefruit, and sauce all came together perfectly. It was a quick and easy meal to make, and it was a hit with my family.


John Ross
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This pork and grapefruit stir-fry was a delightful surprise! The combination of flavors was unique and incredibly satisfying. The pork was tender and juicy, while the grapefruit added a refreshing tartness that balanced the savory sauce perfectly.