PORK CHOPS WITH GINGER MAPLE SAUCE

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An unusual combination of cinnamon, chili powder, ginger and maple syrup gives these tender pork chops simply fantastic flavor! No one will believe this recipe is lower in fat. Ruth Gooding - Los Angeles, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1 medium onion, chopped
4 teaspoons canola oil, divided
1 tablespoon minced fresh gingerroot
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground cinnamon
4 bone-in pork loin chops (6 ounces each)
1/2 cup reduced-sodium chicken broth
1/4 cup maple syrup
2 cups hot cooked rice

Steps:

  • In a small skillet over medium-low heat, cook onion in 2 teaspoons oil until golden brown and very tender, about 10 minutes. Add ginger; cook and stir 2 minutes longer., Meanwhile, combine the chili powder, salt, pepper and cinnamon; rub over both sides of pork chops. In a large skillet over medium heat, brown chops in remaining oil for 2-3 minutes on each side., Add the broth, syrup and onion mixture. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until meat is tender. Remove chops and keep warm. , Bring broth mixture to a boil; cook, uncovered, until liquid is thickened and reduced to 1/2 cup. Serve chops with rice and sauce.

Nutrition Facts : Calories 393 calories, Fat 12g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 431mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

PK PANDA YT
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I followed the recipe exactly and the pork chops turned out great! The sauce was especially delicious. I would definitely recommend this recipe.


Christie Adaji
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These pork chops were amazing! The sauce was so flavorful and the pork was cooked to perfection. I will definitely be making this again.


Yassir
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I made this recipe for dinner last night and it was a hit! The pork chops were juicy and tender, and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a flavorful and easy pork chop dish.


ADDA BOY
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These pork chops were delicious! The sauce was so flavorful and the pork was cooked perfectly. I will definitely be making this again.


Ye Htet
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I'm not a big fan of pork chops, but these were really good! The sauce was amazing and the pork was cooked perfectly. I would definitely recommend this recipe.


Abdullahi Yusif Hassan
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These pork chops were so easy to make and they turned out so flavorful! The sauce was the perfect complement to the pork. I will definitely be making this again.


Murad Billah
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I followed the recipe exactly and the pork chops turned out great! The sauce was especially delicious. I would definitely recommend this recipe.


MR GAMIN AKASH
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This was a great recipe! The pork chops were cooked perfectly and the sauce was amazing. I will definitely be making this again.


Safiazaman Suha
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I made this recipe last night and it was a hit! The pork chops were juicy and tender, and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a flavorful and easy pork chop dish.


Dilean Guzman Zeledon
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These pork chops were amazing! The sauce was so flavorful and the pork was cooked to perfection. I will definitely be making this again.


Michid michka
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Easy to follow recipe that resulted in juicy and flavorful pork chops. The ginger-maple sauce was a perfect complement, with a nice balance of sweet and savory flavors. Will definitely make this again!


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