PORK & BOK CHOY STIR-FRY

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PORK & BOK CHOY STIR-FRY image

Categories     Pasta     Side     Stir-Fry     Healthy

Yield 4 Servings

Number Of Ingredients 12

Ingredients
•8 ounces soba or rice noodles
•3/4-1 pound pork tenderloin, trimmed
•1/3 cup water
•1/4 cup Shao Hsing rice wine or dry sherry , (see Notes)
•2 tablespoons reduced-sodium soy sauce
•2 teaspoons cornstarch
•1 tablespoon peanut oil or canola oil
•1 medium onion, thinly sliced
•1 pound bok choy (about 1 medium head), trimmed and cut into long, thin strips
•1 tablespoon chopped garlic
•1 tablespoon chile-garlic sauce (see Note)

Steps:

  • 4 servings | Active Time: 40 minutes | Total Time: 40 minutes Preparation 1.Bring a large saucepan of water to a boil. Add noodles and cook according to package directions. Drain, rinse with cold water and set aside. 2.Meanwhile, slice pork into thin rounds; cut each round into matchsticks. Whisk water, rice wine (or sherry), soy sauce and cornstarch in a small bowl. 3.Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until beginning to soften, 2 to 3 minutes. Add bok choy and cook, stirring occasionally, until beginning to soften, about 5 minutes. Add the pork, garlic and chile-garlic sauce; cook, stirring, until the pork is just cooked through, 2 to 3 minutes. 4.Whisk the cornstarch mixture again, add it to the pan and bring to a boil. Cook, stirring, until the sauce has thickened, 2 to 4 minutes. Serve the pork and vegetables over the noodles. Nutrition Per serving : 374 Calories; 6 g Fat; 1 g Sat; 2 g Mono; 55 mg Cholesterol; 51 g Carbohydrates; 29 g Protein; 2 g Fiber; 775 mg Sodium; 975 mg Potassium 3 1/2 Carbohydrate Serving Exchanges: 3 starch, 1 vegetable, 2 lean meat, 1 fat Tips & Notes • Ingredient Notes: Shao Hsing (or Shaoxing) is a seasoned rice wine available in the Asian or wine section of some supermarkets markets and in Asian food markets. • We prefer dry sherry, sold with other fortified wines in your wine or liquor store, instead of higher-sodium "cooking" sherry. • Chile-garlic sauce (also labeled chili-garlic sauce or paste) is a blend of ground chiles, garlic and vinegar. It can be found in the Asian section of large supermarkets and will keep for up to 1 year in the refrigerator.

Sk UpDate
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I'll definitely be making this recipe again. It was so easy and delicious!


Eyad Shaheen
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This is the best pork bok choy stir-fry recipe I've ever tried. It's definitely a keeper!


Iromba Julius
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I'm not a big fan of bok choy, but this recipe made me change my mind. It was delicious!


JacuraJanae
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This recipe was a bit too spicy for my taste, but I still enjoyed it.


Zarak_ Malang_official
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I'm so glad I tried this recipe. It's now one of my favorites!


Gyanesh Seewoogolam
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This was a great recipe! I made it for my family and they all loved it.


Zahra Hossaini
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I would definitely make this recipe again. It was easy to make and very flavorful.


Shahd bsra
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Overall, this was a good recipe. The flavors were nice, but the pork was a little tough.


Hussain Hoat
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I found this recipe to be too oily. I used less oil next time and it was much better.


Ahmed HMDY
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This recipe was a little bland for my taste. I added some extra ginger and garlic, and it was much better.


david ryder
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This stir-fry was delicious! The pork was cooked perfectly and the bok choy was still slightly crunchy. The sauce was also very flavorful.


Among Us
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I've made this recipe several times now and it's always a hit. My family loves the savory sauce and the tender pork.


Gulzaman Burira
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Loved this recipe! It's a great way to use up leftover pork. I also added some mushrooms and water chestnuts, and it was even better.


Hb Beatrice
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This was my first time making pork bok choy stir-fry, and it turned out great! The instructions were easy to follow and the dish was full of flavor. I will definitely be making this again.


Isaiah Angel
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I'm not usually a fan of pork, but this dish changed my mind. The meat was tender and flavorful, and the sauce was delicious. I'll definitely be making this again!


Faith Akinsehinde
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This stir-fry was so quick and easy to make! I had all the ingredients on hand and it came together in under 30 minutes. The flavors were incredible, with the pork and bok choy complementing each other perfectly.


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