PORK AND VEGGIE SAUTE
"I'm always trying to cut calories, and this is one of my favorite ways to do it," writes Ethel Martin of Warwick, Rhode Island. "This dish is so tasty, it's hard to believe it's good for you, too. Serve it over rice or noodles, if you like. Enjoy!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork and one bay leaf. Seal bag and turn to coat; refrigerate for at least 4 hours. Add remaining bay leaf to the remaining marinade; cover and refrigerate., Drain and discard marinade from pork; discard bay leaf. In a nonstick skillet, saute pork in oil for 4-5 minutes or until no longer pink. Remove and keep warm., In the same skillet, saute the mushrooms, red pepper and celery until crisp-tender. Discard bay leaf from reserved marinade. Combine cornstarch, honey and marinade until smooth. Stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through. Serve over rice if desired.
Nutrition Facts : Calories 249 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 846mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Hosen Rana
[email protected]I made this recipe for my family and they loved it! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
Stephanie Sallie
[email protected]This was a great recipe! The pork was tender and juicy, and the vegetables were cooked perfectly. I will definitely be making this again.
Miss Soniya
[email protected]This dish is packed with flavor and the pork is cooked to perfection. I will definitely be making this again.
Subhan 12 Subhan 12
[email protected]This is a great recipe for a quick and easy meal. I especially like that it's a one-pot dish, which makes cleanup a breeze.
Timi Victor
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually add a little extra garlic and ginger to taste.
Ruquoyah Ajao
[email protected]This dish is a great way to use up leftover pork. It's also a healthy and flavorful meal that the whole family will enjoy.
Vilaan Khan
[email protected]I was looking for a quick and easy weeknight meal and this recipe fit the bill perfectly. It was simple to make and the end result was delicious. I will definitely be making this again.
Zainhabibmalik Zainhabib
[email protected]This dish was easy to make and very flavorful. I used chicken instead of pork and it turned out great. I will definitely make this again.
CM
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. It's a great way to use up leftover pork, and the vegetables add a nice healthy touch.
younas chohan
[email protected]I made this dish last night and it was delicious! The pork was tender and juicy, and the vegetables were cooked perfectly. I especially liked the addition of the ginger and garlic, which gave the dish a nice flavor boost.
Deku kingdom
[email protected]This pork and veggie saute was a hit with my family! The flavors were amazing, and the dish was so easy to make. I will definitely be making this again.