PORK AND SPINACH SALAD

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Pork and Spinach Salad image

My family enjoys picnics anytime of year-especially in the spring. To get in the mood for warmer weather, I serve this hearty main-dish salad. You just can't beat a salad that tastes great and is good for you, too. -Marian Pratt Sequim, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1 package (10 ounces) fresh spinach, torn
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/2 cup sliced fresh mushrooms
1/3 cup Italian or low-fat Italian dressing
2 green onions, thinly sliced
1/4 cup sliced celery
1 jar (2 ounces) sliced pimientos, drained
2 to 3 tablespoons sliced ripe olives
1/2 pound pork tenderloin, cut into thin strips
1 tablespoon olive oil
2 garlic cloves, minced

Steps:

  • Line four plates with spinach leaves; set aside. In a large bowl, combine the black-eyed peas, mushrooms, dressing, onions, celery, pimientos and olives; set aside., In a small skillet, saute pork in oil for 1 minute. Add garlic; saute 1-2 minutes longer or until no longer pink. Remove from the heat; add to black-eyed pea mixture and mix well., Spoon mixture onto spinach-lined plates. Serve immediately.

Nutrition Facts : Calories 317 calories, Fat 13g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 758mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

Bipul Talukdar
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I'm always looking for new recipes that are healthy and easy to make. This salad fits the bill perfectly. It's made with simple ingredients and it's ready in just a few minutes.


Meme Daddy
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they don't even notice the spinach.


Przemek Kumurkiewicz
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I love that this salad is so versatile. I've made it with grilled pork, roasted pork, and even leftover pork chops. It's always delicious. I also like to add different vegetables to the salad, such as cherry tomatoes, cucumber, or bell pepper.


DX Roni
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This is a great salad for a summer cookout. It's light and refreshing, and the flavors are perfect for a warm day. I would definitely recommend this salad to anyone looking for a healthy and delicious side dish.


Brenden Gamblin
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This salad is so easy to make and it's packed with flavor. I love that I can use leftover pork for this recipe. It's a great way to use up leftovers and it's a delicious and healthy meal.


Daisy Ortega
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I'm not a big fan of pork, but I really enjoyed this salad. The dressing is so good that it makes the pork taste amazing. I will definitely be making this salad again.


Yaa Boakyewaah
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This salad is a great way to use up leftover pork. It's also a great way to get your kids to eat their vegetables. The dressing is so good that they'll never even notice the spinach.


Ayesha Razzak
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I've made this salad several times now and it's always a hit. The dressing is so good that I've even used it on other salads. It's a great way to add a little extra flavor to your favorite salad.


Dj Steel
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This is one of my favorite salads. It's so easy to make and it's always a hit with my family and friends. I love the way the flavors of the pork, spinach, and dressing come together. It's a perfect salad for any occasion.


ndudim gold
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I love the combination of flavors in this salad. The pork is savory, the spinach is fresh and crisp, and the dressing is tangy and flavorful. It's a perfect salad for a light lunch or dinner.


Hicham Habba
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I'm always looking for new recipes that are healthy and easy to make. This salad fits the bill perfectly. It's made with simple ingredients and it's ready in just a few minutes.


Noah Loera
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they don't even notice the spinach.


Mhmd Hydar
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I love that this salad is so versatile. I've made it with grilled pork, roasted pork, and even leftover pork chops. It's always delicious. I also like to add different vegetables to the salad, such as cherry tomatoes, cucumber, or bell pepper.


Rinthujan Rinthujan
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This is a great salad for a summer cookout. It's light and refreshing, and the flavors are perfect for a warm day. I would definitely recommend this salad to anyone looking for a healthy and delicious side dish.


mike mathenge
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I'm not a big fan of spinach, but I really enjoyed this salad. The dressing is so good that it makes the spinach taste amazing. I will definitely be making this salad again.


salem Almahri
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This salad is so easy to make and it's packed with flavor. I love that I can use leftover pork for this recipe. It's a great way to use up leftovers and it's a delicious and healthy meal.


Aklb aklb
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I followed the recipe exactly and the salad turned out great! The only thing I would change next time is to add a bit more dressing. Otherwise, it was perfect.


Anu Shehzadi
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This pork and spinach salad was a delightful surprise! The combination of flavors and textures was perfect. The pork was tender and juicy, the spinach was fresh and crisp, and the dressing was tangy and flavorful. I will definitely be making this sal