PORK AND MANGO KORMA

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Pork and Mango Korma image

This delicious curry pork recipe is very simple to make. Just put everything in the oven, and go relax.

Provided by Jan Kelly

Categories     Meat and Poultry Recipes     Pork

Time 1h25m

Yield 2

Number Of Ingredients 11

6 ounces cubed pork loin
1 cup canned potatoes, cubed
1 (8 ounce) container low-fat plain yogurt
3 tablespoons korma curry powder
2 tablespoons tomato puree
2 tablespoons skim milk
1 teaspoon ground paprika
1 mango - peeled, seeded and diced
2 green onions, chopped
2 tablespoons fromage frais
salt and pepper to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Place the cubed pork and potatoes into a glass baking dish. In a small bowl, mix together the yogurt, curry powder, tomato puree, milk, and paprika. Pour the yogurt mixture over the pork and potatoes, and stir to coat.
  • Cover, and bake for about 1 hour in the preheated oven. Remove from oven, and stir in mango, then return to the oven for another 10 minutes, or until pork is tender.
  • Remove from the oven, and stir in the green onion and fromage frais. Season with salt and pepper to taste. Serve over cooked white rice.

Nutrition Facts : Calories 472 calories, Carbohydrate 50.3 g, Cholesterol 80.4 mg, Fat 19.9 g, Fiber 8.2 g, Protein 27.8 g, SaturatedFat 8.7 g, Sodium 821.8 mg, Sugar 26.1 g

Awal Medikal
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This is a great dish to serve with rice or naan bread.


Hafiz abdur rehman attari Hafiz
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I'm not a fan of pork, but I really enjoyed this dish. The mango and korma sauce really helped to balance out the flavor of the pork.


Jahangir Hashim
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This dish is a bit too spicy for my taste, but I think that's just a personal preference.


Janerose Santiago
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I love the combination of pork and mango in this dish. It's a unique and flavorful combination.


Rohan Abbas
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This is a great recipe for a healthy and delicious meal. The pork is lean and the mango adds a touch of sweetness.


Inamulhuq
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I'm not a huge fan of Indian food, but I really enjoyed this dish. It's not too spicy and the flavors are very well-balanced.


Delowar Sayeed
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This dish is a bit pricey to make, but it's worth it for a special occasion.


Raymond Mazhadza
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I've made this dish several times and it's always a crowd-pleaser. It's a great way to introduce people to Indian cuisine.


Ganesh Duwadi
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This is a great recipe for a special occasion. It's elegant and delicious.


Puspa Anil
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I'm definitely going to make this again. It's a great way to use up leftover pork.


Mon
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I made this dish for a party and it was a huge hit! Everyone loved the unique flavor combination.


Md kawsar Gazi
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This is a great recipe for a weeknight meal. It's easy to make and the ingredients are easy to find.


Nevaeh Roche
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I'm not a fan of mango, but I still enjoyed this dish. The pork was tender and flavorful, and the korma sauce was very creamy.


Sadie Shirley (Sae)
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This dish was a bit time-consuming to make, but it was worth it! The flavors were incredible and my family loved it.


Samuel Mosha
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I found this recipe to be a bit bland. I think it could have used more spices.


Omowumi Adebayo
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This dish was a bit too sweet for my taste, but I think that's just a personal preference. The pork was cooked perfectly and the korma sauce was very flavorful.


Taylor Richey
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I'm not a huge fan of pork, but I loved this dish! The mango and korma sauce really helped to balance out the flavor of the pork. I would definitely make this again.


Francis Ansah
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This is my new favorite Indian dish! The pork and mango are a perfect combination, and the korma sauce is to die for. I can't wait to make this again.


michael willard
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I made this pork and mango korma last night and it was a hit with my family! The flavors were amazing and the pork was so tender. I will definitely be making this again.


Caamir Saalim
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This pork and mango korma is a delightful dish that combines sweet, savory, and tangy flavors perfectly. The pork is tender and juicy, the mango adds a touch of sweetness and acidity, and the creamy korma sauce is rich and flavorful. I highly recomme