PORK AND CABBAGE WITH WILD RICE AND SPICED APPLE

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Pork and Cabbage with Wild Rice and Spiced Apple image

You'll never want to cook cabbage any other way. Roasting the purple cabbage is not just super easy, but it keeps the pretty purple vibrant.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 cup wild rice blend
1/2 head red cabbage, cored and cut into 1-inch pieces (about 5 cups)
2 cloves garlic, thinly sliced
1 tablespoon plus 1 1/2 teaspoons olive oil
1 tablespoon plus 1 teaspoon apple cider vinegar
Kosher salt and freshly ground black pepper
1 1/4 pounds pork tenderloin, trimmed
1 teaspoon apple pie spice
4 teaspoons country Dijon mustard
3 tablespoons chopped fresh parsley
2 red apples, cored and cut into slices
1/2 cup reduced-fat sour cream
Four 6-ounce glasses reduced-fat milk, for serving

Steps:

  • Position an oven rack in the top third of the oven and preheat to 425 degrees F. Prepare the wild rice as per package instructions (discarding any included flavor packets). Keep warm and set aside.
  • Meanwhile, toss the cabbage, garlic, 1 tablespoon of the oil, 1 tablespoon of the vinegar, 1/4 teaspoon salt and a few grinds of pepper together on a baking sheet. Spread out leaving room for the pork tenderloin in the center.
  • Sprinkle the pork with 3/4 teaspoon of the apple pie spice, 1/2 teaspoon salt and a few grinds of pepper. Heat the remaining 1 1/2 teaspoons oil in a large nonstick skillet. Add the pork and cook, turning as needed, until brown on all sides, about 5 minutes. Place on the baking sheet and brush the top and sides of the pork with 2 teaspoons of the mustard. Roast until the cabbage is tender and the internal temperature of the pork registers 145 degrees F on an instant-read thermometer, 25 to 30 minutes. Transfer the pork to a cutting board to rest for a few minutes and then slice. Toss the parsley with the cabbage.
  • Toss the apples with the remaining 1/4 teaspoon apple pie spice. For the sauce, stir together the sour cream and the remaining 2 teaspoons mustard and 1 teaspoon vinegar. Divide the rice, cabbage, pork and apples evenly among four dinner plates. Spoon the sauce over the pork. Serve each with a glass of milk.

Jonathan Carrel
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I wasn't sure about the combination of pork and cabbage, but I was pleasantly surprised. The flavors worked well together and the dish was very satisfying.


Teresa Swanson
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This recipe was easy to follow and the dish turned out great! The pork was cooked perfectly and the cabbage and apples were nice and tender. I'll definitely be making this again.


Paola Guerrero
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I made this dish for my friends and they all loved it! The pork was so tender and juicy, and the cabbage and apples were perfectly cooked. The wild rice was also a great addition.


Mujtaba Gondal
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This was the worst dish I've ever had. The pork was like shoe leather and the cabbage was tasteless. I threw the whole thing away.


Vybz Vishal
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I wasn't a fan of this dish. The pork was tough and the cabbage was bland. I wouldn't recommend this recipe.


karan ayer
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This dish was okay. The pork was a bit dry, but the cabbage and apples were good. I think I'll try a different recipe next time.


William Logan
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This was a great recipe. The pork and cabbage were cooked perfectly and the spiced apples added a nice touch of sweetness. I'll definitely be making this again.


Miguel Zamora
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I really enjoyed this dish. The flavors were well-balanced and the pork was cooked perfectly. I'll definitely be making this again.


brano_
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This dish was delicious! I made it for my family and they all loved it. The pork was tender and flavorful, and the cabbage and apples were perfectly cooked. The wild rice added a nice nutty flavor and texture to the dish.


Mikey Keele
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This recipe was a total fail. The pork was tough and chewy, and the cabbage was mushy. The spiced apples were the only thing that was edible, but even they were just okay.


Adeel Butt
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I thought this dish was just okay. The pork was a bit dry and the cabbage was bland. The spiced apples were the best part of the dish, but they couldn't save it from being a bit of a disappointment.


Ziddi Larka
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This dish was easy to make and very flavorful. I especially liked the spiced apples, which added a nice sweetness to the dish. The pork was also very tender and juicy.


Chris Bendeler
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I wasn't sure how I would feel about the combination of pork and cabbage, but I was pleasantly surprised. The flavors melded together perfectly, and the spiced apples added a nice touch of sweetness. The wild rice was also a nice addition.


Sbuda Mampintsa
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I've made this dish several times now and it's always a hit with my family. The pork is so tender and flavorful, and the cabbage and apples add a nice balance of sweetness and crunch. The wild rice is a great addition too, and it makes the dish feel


Hosen Ahamed
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This pork and cabbage dish was an absolute delight! The combination of flavors from the spiced apples and the savory pork was divine. The wild rice added a nice nutty flavor and texture to the dish. I'm definitely adding this recipe to my favorites l