Provided by Molly O'Neill
Categories dinner, main course
Time 1h30m
Yield Four servings
Number Of Ingredients 17
Steps:
- To make the salsa, combine the peas and water in a medium-size saucepan. Bring to a boil over medium-high heat. Reduce the heat and simmer, uncovered, until the peas are tender, adding more water if needed to keep them covered, about 1 hour. Drain and let cool.
- Place the peas in a bowl and add the onion, grapefruit, oranges, jalapenos and cilantro and toss lightly. Add the lime juice, olive oil, 2 teaspoons salt and pepper and toss. Set aside.
- To make the fish, combine the cornmeal, 1/2 teaspoon salt and pepper in a shallow dish. Coat the fillets in the cornmeal. Spray both sides lightly with the olive oil. Heat a large nonstick skillet over medium-high heat until hot. Add the fillets and cook until just cooked through, about 3 minutes per side.
- While the fish is cooking, cut the avocado in half lengthwise and remove the pit. Cut the flesh lengthwise into thin slices and carefully scoop them out of the skin. Season the fish with salt and pepper to taste. Place 1 fillet on each of 4 plates. Spoon some of the salsa across each fillet. Fan the avocado slices over the salsa and serve immediately.
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Maricela Dimas
[email protected]This was a great recipe! The fish was cooked perfectly and the salsa was very flavorful. I served it with roasted vegetables and it was a complete meal.
Grace Polile
[email protected]I'm not a fan of black-eyed peas, but I really enjoyed this dish. The citrus salsa was amazing and really complemented the fish. I will definitely be making this again, but without the black-eyed peas.
Dylan Mccoy
[email protected]This was a delicious and easy recipe to make. The fish was cooked perfectly and the salsa was very flavorful. I served it with brown rice and it was a hit with my family.
Unathiie Bolowana
[email protected]This is a keeper! I've made this dish several times and it always turns out great. The citrus salsa is so refreshing and the black-eyed peas add a nice touch of Southern charm.
Loveth Chioma
[email protected]This was a great recipe! I made it for a dinner party and everyone loved it. The salsa was especially delicious.
Yusuf Tawane
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The citrus salsa was amazing and really complemented the fish. I will definitely be making this again.
Iribhogbe Glory
[email protected]This was a delicious dish! The fish was cooked perfectly and the salsa was very flavorful. I served it with rice and vegetables and it was a complete meal.
Samad Jokhio
[email protected]I love this recipe! It is so easy to make and always a hit with my family. The citrus salsa is especially delicious and I always get requests for the recipe.
Thomas McVay
[email protected]This was a great recipe! The fish was cooked perfectly and the salsa was very flavorful. I served it with roasted vegetables and it was a hit with my guests.
Abdellah Hammou
[email protected]The flavors in this dish were amazing! The citrus salsa was perfectly balanced and the black-eyed peas added a nice touch of texture and flavor. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.
Sabata Simon
[email protected]I had never cooked pompano before, but this recipe made it easy and enjoyable. The citrus salsa was especially delicious and I will definitely be using it again on other dishes.
Joseph Mycka
[email protected]This recipe was a bit too bland for my taste. I would have liked to see more spices in the salsa, or perhaps a sauce to accompany the fish. Otherwise, it was a good dish.
Evelyn Hutson
[email protected]I love the combination of flavors in this dish. The citrus salsa is especially refreshing and pairs well with the mild fish. I will definitely be making this again!
Khalid Idiris
[email protected]This was a delicious and easy dish to make. The fish was cooked perfectly and the salsa was very flavorful. I served it with brown rice and it was a hit with my family.
Siddiq
[email protected]My family and I absolutely loved this recipe! The citrus salsa was the perfect complement to the mild flavor of the pompano and the black-eyed peas added a nice Southern touch. I will definitely be making this dish again.