POMEGRANATE SPINACH SALAD

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Pomegranate Spinach Salad image

Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 package (6 ounces) fresh baby spinach
1/2 cup shredded reduced-fat Swiss cheese
1/3 cup slivered almonds, toasted
1/2 cup pomegranate seeds
DRESSING:
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons white vinegar
3/4 teaspoon poppy seeds
1/4 teaspoon salt
1/8 teaspoon ground mustard

Steps:

  • In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.

Thalapathy Vijay
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I've been making this salad for years and it never gets old. It's always a hit with my family and friends.


Shadat Hossin
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This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser.


Deters Deters
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I made this salad for a party and it was a big hit! Everyone loved the unique flavor combination.


nickson nickas
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This salad is a great way to get your daily dose of fruits and vegetables.


Biruk X
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I'm not a huge fan of pomegranate, but I really enjoyed this salad. The flavors are well-balanced and the dressing is delicious.


Shehriyar Khan
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This is the perfect salad for a summer picnic.


Sara F
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I love this salad! It's so light and refreshing, and the dressing is to die for.


Faizain Mughal
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This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.


BiancaPlays Dbd
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So simple, yet so flavorful. A perfect side dish for any meal.


Faith Njurai
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This salad is a great way to use up leftover spinach. I also added some chopped walnuts for extra crunch.


Dr Aziz ur rehman
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Not a fan of spinach, but I gave this recipe a try and was pleasantly surprised. The dressing is amazing and really brings the salad together.


Tina Fletcher
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Easy to make and so refreshing! I love the pop of color from the pomegranate seeds.


Ho Ta Abushama
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Fantastic recipe! The combination of sweet pomegranate and tangy spinach is a real winner. I added some crumbled feta cheese for extra flavor and it was delicious.