POLYNESIAN ROAST BEEF FOR CROCK POT

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Polynesian Roast Beef for Crock Pot image

This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: "This easy and delicious recipe came from my sister and has been a family favorite for years," says Annette Mosbarger in Falcon, Colorado. Pineapple and peppers add color and taste.

Provided by diner524

Categories     Roast Beef

Time 8h10m

Yield 10-12 serving(s)

Number Of Ingredients 14

3 1/4 lbs beef top round roast
2 tablespoons browning sauce (optional)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
8 ounces pineapple (unsweetened sliced or chunked)
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced

Steps:

  • Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast.
  • Drain pineapple, reserving juice; refrigerate the pineapple. In a small bowl, combine the brown sugar, cornstarch and ginger; slowly whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cover and cook on low for 7-8 hours.
  • Add pineapple and green pepper. Cook 1 hour longer or until meat and green pepper are tender.

Miss Bano
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This roast beef is delicious! The beef is so tender and juicy, and the sauce is so flavorful. I served it over rice, and it was a hit with my family.


Florence Mitts
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I'm so glad I found this recipe. It's the best crock pot roast beef I've ever had. The beef is so tender and flavorful, and the sauce is perfect. I will definitely be making this again.


Redoyan Alif
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This roast beef is a family favorite. It's so easy to make, and it always turns out perfectly. The beef is so tender and flavorful, and the sauce is delicious.


Mercy Mecha
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I love this recipe! The beef is always so tender and juicy, and the sauce is so flavorful. I've made it several times now, and it's always a hit.


Raja Ayaz
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This roast beef is amazing! The beef is so tender and flavorful, and the sauce is perfect. I served it over mashed potatoes and green beans, and it was a hit with my family.


Camila Rudolf
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I'm not a huge fan of roast beef, but this recipe changed my mind. The beef was so tender and juicy, and the sauce was so flavorful. I will definitely be making this again.


Mehtab ali Khaskheli
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This is the best crock pot roast beef recipe I've ever tried. The beef is so tender and flavorful, and the sauce is incredible. I will definitely be making this again and again.


Mariah Yaeger
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I made this roast beef for a potluck, and it was a huge hit. Everyone loved it! The beef was so tender and juicy, and the sauce was perfect.


Shoukat Jutt
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This recipe is a keeper! The beef was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


Rai Hassan Raza
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I love the simplicity of this recipe. Just throw everything in the crock pot and let it cook. The end result is a delicious and tender roast beef that's perfect for a busy weeknight meal.


Asad Anjum
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This roast beef was so easy to make, and it turned out perfectly. The meat was juicy and flavorful, and the sauce was rich and delicious. I served it over rice, and it was a hit with my family.


Asifkhan Khangkhan
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I've tried many crock pot roast beef recipes, but this one is by far the best. The pineapple juice and soy sauce give it such a unique and delicious flavor. I will definitely be making this again!


MOHAMMED ASHWAK
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This Polynesian Roast Beef is a game-changer! The flavors are incredible, and the beef is fall-apart tender. I've made it twice now, and it's been a hit both times. Highly recommend!


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