POLYNESIAN PULLED CHICKEN

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Polynesian Pulled Chicken image

I love the aroma of pork as it cooks but don't eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. -Becky Walch, Manteca, California

Provided by Taste of Home

Categories     Lunch

Time 3h30m

Yield 6 servings.

Number Of Ingredients 13

2 pounds boneless skinless chicken breasts
1 cup barbecue sauce
1 cup crushed pineapple, undrained
1 medium onion, chopped
3/4 cup frozen pepper strips, thawed
1/4 cup sweetened shredded coconut
1 tablespoon minced garlic
1 tablespoon reduced-sodium soy sauce
1 teaspoon salt
1 tablespoon cornstarch
1/4 cup water
6 hoagie buns, split
Minced fresh cilantro, optional

Steps:

  • In a 3- or 4-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low 3-4 hours or until a thermometer reads 165°. Remove chicken; cool slightly., Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into cooking juices. Cook, covered, on high 15-20 minutes or until sauce is thickened. Shred chicken with two forks. Return to slow cooker; heat through., Serve with buns and, if desired, sprinkle with cilantro. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Serve on buns. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 523 calories, Fat 10g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 1431mg sodium, Carbohydrate 68g carbohydrate (30g sugars, Fiber 2g fiber), Protein 40g protein.

Hannah Gift
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This is the worst pulled chicken recipe I've ever tried. The chicken was tough, and the sauce was tasteless.


Sifiniza Bongani
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I've made this recipe several times, and it's always a hit. The chicken is so tender and flavorful, and the sauce is incredible.


Ali Idrisi
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This is my favorite pulled chicken recipe. It's so easy to make, and it always comes out perfect.


Mkrein Julius
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This recipe was a disappointment. The chicken was dry, and the sauce was too sweet.


Prince Akter
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I love how versatile this recipe is. I've made it with chicken breasts, thighs, and even drumsticks. It always turns out great.


Tiffany Musa
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This is the best pulled chicken recipe I've ever tried. The chicken is so moist and flavorful, and the sauce is perfect.


Javedali Javedalibehramani
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This recipe is a fail. The chicken was tough, and the sauce was too salty.


lilscarbrows
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I've never been a fan of pulled chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the sauce was incredible.


fourat el bohli
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Delicious!


Ata
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This was the worst pulled chicken I've ever had. The chicken was dry and flavorless, and the sauce was watery and bland.


Radha Radha
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I love that this recipe is so easy to make. I can throw it in the slow cooker in the morning, and dinner is ready when I get home from work.


Hajia Lantana
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This recipe is a keeper! The chicken was fall-off-the-bone tender, and the sauce was perfect.


tehreem fatima
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I wasn't impressed with this recipe. The chicken was tough, and the sauce was bland.


No Love Shadin
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I've made this recipe several times, and it's always a hit. The chicken is so moist and flavorful, and the sauce is to die for.


MD.SUMONA HOSSAIN
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This is my go-to recipe for pulled chicken. It's always a crowd-pleaser.


Alex Figueras
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I thought this recipe was just okay. The chicken was a bit dry, and the sauce was too sweet for my taste.


Maggy Maggy
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Meh.


Leandra Lodge
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This chicken was amazing! The sauce was perfect, and the chicken was cooked to perfection. I will definitely be making this again.


sujan machamasi
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I love this recipe! It's so easy to make and always turns out delicious. My family loves it too.


S4 Sarkar
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This Polynesian Pulled Chicken was a hit at my last party! The flavors were incredible, and the chicken was so tender and juicy. I'll definitely be making this again soon.